Not only the bright aroma that gives the dishes piquancy and richness, cumin is different. It is also filled with a large number of elements important for our body. Cumin, medicinal properties and contraindications have been successfully used for centuries by healers of the East, eliminating all kinds of pathologies, both adults and children.

The healing properties of cumin

Black cumin owes all the healing qualities to the substances in its composition, the main active ingredient of which is essential oils. They fight insomnia and digestive disorders.

Also, the plant has:

  • bioflavonoids and tannins;
  • calcium, selenium, manganese, potassium, phosphorus, iron, magnesium, zinc and copper;
  • thiamine, riboflavin, pyridoxine, folic acid - B vitamins, retinol - vitamin A, ascorbic acid (vitamin C), tocopherol (vitamin E), rare vitamin K and PP;
  • beta - carotene and coumarin.

Many mothers with experience in raising and treating children use the infusion from the seeds of the plant against bloating and colic in babies.

The beneficial properties of black caraway seeds are very extensive - they relieve inflammation, destroy pathogenic viruses and bacteria, restore damaged tissues, lower blood pressure and cholesterol, increase immunity, have a firming effect on stools, relieve helminths and heal heart diseases.

By regularly and competently using black cumin, you can not only get rid of excruciating ailments, but also improve your appearance and figure.

Indications for use

This plant is a truly universal remedy for many problems, on the basis of which, according to many scientists, a cure for cancer will be created in the future. Kalingi (the second name for caraway seeds) is indicated for many health problems, which will be discussed later.

In the treatment of which diseases is used

  1. Pulmonary and colds - bronchitis, pneumonia, flu.
  2. Hepatic - hepatitis.
  3. Cutaneous - eczema, boils, various wounds, dermatitis.
  4. Oral cavity - periodontal disease, stomatitis, gingivitis.
  5. Cardiovascular - atherosclerosis, hypertension.
  6. Genitourinary sphere - stones in the bladder.
  7. ENT organs - cough, laryngitis, rhinitis, sinusitis, otitis media and tracheitis.
  8. Worming.
  9. Ailments of the male genitourinary sphere are impaired potency, prostatitis and inflammation of the prostate adenoma.
  10. Joint - arthrosis and arthritis, rheumatism and osteochondrosis.
  11. Gynecological - mastopathy, myoma, erosion and bleeding, endometriosis and infertility.

Malaria is also one of the pathologies that caraway seeds "can". But even with all the useful qualities, the plant is not recommended to be used independently, especially for the treatment of a serious disease.

It is interesting:healing properties of peppermint

Cumin in traditional medicine recipes

For a long time and with success, caraway seeds have been used by traditional healers to solve various health problems.

But the plant can help only with its proper preparation and use, where for each disease there is a recipe and recommendations for taking:

  1. To increase the amount of milk in the breast of a nursing woman, it is necessary to place the fruits of the plant (2 tsp) in a pot of water (400 ml), letting it boil for 5 minutes, then cool and strain. Drink a composition of 100 ml 3 times a day before meals.
  2. From flatulence, a decoction helps - chop the fruits (2 large spoons) and place in a glass of water, letting it brew for 2 days, then taking 70 ml after eating.
  3. If you have problems with appetite, then just chew 20 caraway seeds before eating with 200 ml of warm water.
  4. To increase immunity in children, pour a small spoonful of caraway seeds with boiling water (200 ml), cool, strain and let the baby drink up to 5 times a day with a small spoon.
  5. The following composition has a restorative effect - pour a large spoonful of caraway seeds in a dry glass with a glass of water, boiling and boiling after this minute 3. Drink 50 ml with meals.
  6. With tuberculosis, the ground berries of the plant (1 large spoon) are boiled in 400 ml of water for 7 minutes, after which cover the pan with a lid and wait until it cools to room temperature. Strain and take twice a day in half a glass (in the morning on an empty stomach, and in the evening after eating). Continue to drink until symptoms are relieved.
  7. To relax and calm down, put a couple of spoons of caraway flowers in a teapot, adding tea and boiling water (300 ml), letting it stand for 15 minutes. Strain and drink the drink 3 times a day in half a glass.
  8. An infusion will help relieve constipation - dry fruits (2 large spoons) are poured with boiling water (1 cup) and boiled in a water bath for about 10 minutes, then cooled and filtered. Reception - after eating half a glass to a full recovery.
  9. For colds, pour 3 large tablespoons of dry composition with half a liter of water. Put on fire, bring to a boil and set aside for a couple of hours. Take throughout the day in equal portions until complete recovery.

After a hard working day, to restore and strengthen the nervous system, grind caraway seeds by mixing them with honey 1/1. Consume 1 small spoon 3 times a day, chewing thoroughly for 10 days.

How to take cumin for weight loss

Fighting overweight is possible not only with the help of physical exercises, diets and medicines. In addition to these methods, you can also use traditional medicine, the recipes of which have already firmly established themselves as very effective. And caraway is among the plants that help solve this problem.

And this happens for the following reasons:

  • fats begin to be absorbed and broken down better;
  • motility of the stomach increases and its secretion is improved;
  • the excretion of feces is naturally increased and improved;
  • toxins with toxins are actively removed from the body.

A squeeze is made from this spice, which promotes improved blood movement with lymph. And this property is successfully used to get rid of cellulite.

Important: consuming 1 spoon of caraway seeds per day, about 5 kg of unnecessary weight will leave the body without any additional efforts, which is scientifically proven.

Maximum results will be achieved with the correct use of spices, for which follow these recommendations:

  1. It must be consumed daily.
  2. Morning and evening caraway seeds are added to dishes and drinks.

Here is a diet for weight loss:

  • in the first week after waking up, eat 1 small spoonful of caraway seeds, washing them down with a glass of water in a warm form;
  • the second week consists of drinking 2 tablespoons of spice with the same amount of water in the morning and before dinner for 1 hour;
  • in the third week, the repetition of the second;
  • on the fourth dose, reduce to 1 spoon.

This mode of use will allow you to lose 2 to 4 kg of excess weight, and if you change the diet in the form of reducing calories, the result will be even better.

Here are some recipes for losing weight with the presence of caraway seeds:

  • brewing with boiling water or mixing with other drinks - tea, juice or kefir;
  • tea - brew your usual composition by adding a large spoonful of caraway seeds (per 300 ml of water) to it. Before use, it is advisable to warm and drink half a glass before meals;
  • drink with cinnamon and caraway seeds - combine 0.3 tsp. the first spice with 0.5 second, pour them with boiling water (150 ml) and leave alone for 15 minutes. After cooling the drink to 70 degrees, mix a small spoonful of honey. Drink the finished composition three times a day before meals for half an hour or after it after 1 hour.

It is good to combine caraway with red pepper, which will even more effectively affect the metabolic processes in the body, accelerating them. But do not forget to visit a specialist before using the plant, who will help you choose the right dosage and method of administration for you.

The use of caraway oil in cosmetology

Due to its strong anti-aging effect, caraway oil is actively used in the field of cosmetology, giving the skin a "second youth". At the same time, the product is an antiseptic and antibacterial agent, quickly repairing damaged cells and healing dermatitis, psoriasis and eczema. Here are recipes for different types of skin.

More materials:black cumin oil

Greasy

To renew oily skin, take any cosmetic clay, dilute it to a thick state, add cumin oil, mix and apply on the face for 15 minutes. In a week, such masks need to be done up to 3 times, washing off the remnants of an unabsorbed product with plain water.

To clean such skin, apply mixed 7 ml of plant oil to the skin with 17 g of extract from the grape seed for 40 minutes.

To tighten the skin, mix olive oil (7 ml), caraway seeds (5 ml), rosemary essential oil (4 drops), juniper and bergamot 3 drops each, as well as basil (2 drops). Heat the composition in a water bath and warm your face, letting yourself relax for 20 minutes.

Dry

To refresh dry skin, mix the product with grape seed oil - mask exposure time - 40 minutes.

To smooth the skin, take sour cream (30 ml), caraway oil (15 ml) and ground cinnamon - mix everything and apply on face for 15 minutes.

A mask of 15 g of the product with several drops of water, 6 g of liquid honey and egg yolk will significantly reduce wrinkles - the exposure time is 10 minutes.

Around eyes

The appearance of the sensitive skin around the eyes perfectly improves cumin oil in its pure form, applied in the evening before going to bed.Another way is to drip 2 drops of the product into the mineral water, moisten a cotton swab with the composition and wipe the necessary area without affecting the mucous membrane of the eye.

Contraindications and side effects

When used properly, cumin is safe for our well-being and health. No side effect information exists.

But precautions should be observed when:

  • pregnancy and lactation due to insufficient information about its effects during these periods of a woman's life;
  • planned surgical intervention in the near future, since the spice reduces the amount of sugar in the blood, which will become an obstacle during the operation and upon its completion, control of its level. Therefore, 2 weeks before the upcoming event, you need to stop taking caraway seeds.

The product to some extent interacts with sugar-lowering drugs, which can very much lower its level.

The acceptable amount of spice to eat depends on your age, gender, weight, and other factors. And this indicates the need to visit a specialist to get advice and recommendations for admission in your particular case, which will protect against undesirable consequences or lack of result. Health to you and your loved ones!

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