Salmon is not just a delicious product, but also one of the most useful types of fish. This is a valuable source of protein, fatty acids, calcium, magnesium, sulfur and other minerals, vitamins A, B, PP, C, D, etc. According to the chefs, red fish is so tasty that it can not be spoiled. Your attention 6 very delicious recipes for salmon dishes.

Oven salmon in cream sauce

Salmon in cream sauce is a delicious dish that is worthy of becoming the highlight of the festive table. Also, fish prepared according to this recipe is considered a dietary dish.

You will need:

  • salmon steak;
  • cream - 150 ml;
  • flour - 10-15 g;
  • dill - a bunch;
  • 30 g butter;
  • juice of half a lemon;
  • salt pepper.

The process of making salmon in a creamy sauce:

  1. We prepare the salmon, remove excess moisture. Add spices to taste.
  2. In a stewpan, melt the butter, pour the cream. Gently sprinkle flour, stir all the time to avoid the formation of lumps, salt, pepper and warm for 5-7 minutes.
  3. We shift the sauce to another container, cool. Pour chopped dill and lemon juice, carefully combine.
  4. In a ceramic or non-stick form, put part of the sauce, then salmon, pour the remaining mixture over the fish.
  5. We put in the oven, heated to 200 degrees, bake for 15-20 minutes.

The salmon in a creamy sauce in the oven is especially tender and just melts in your mouth.

Cooking steaks in a pan

Fried salmon steak in a pan, complemented by a salad of vegetables, looks spectacular and festive. This dish is suitable for any special occasion.

You will need based on 2 servings:

  • two salmon steaks;
  • cream 100 ml;
  • flour - 10-15 g;
  • 30 g butter;
  • six tablespoons of olive oil;
  • salt and pepper are added to taste.

Step-by-step instruction:

  1. Fresh fish steaks are laid out in a glass dish, salt and pepper are added to taste, you can also use paprika or coriander, but in small quantities, so as not to interrupt the taste of the dish.
  2. A little olive oil is added to each piece and left for 2-3 minutes. To fry in a pan, you need to take dishes with a thick bottom.
  3. Brown dry flour in a pan, add oil, dilute with the declared amount of cream.
  4. In another bowl, olive oil is poured, warmed up, steaks are laid out.
  5. Fry for 2 minutes until a crust appears, then the steak is turned over and fried for the same period of time.
  6. Ready sauce pour the delicacy.
  7. Reduce the fire to a minimum, close the pan with a lid and simmer for 3-5 minutes.

Ready-made fish is served with any side dish. Real gourmets will appreciate it.

Salmon in creamy caviar sauce

Use cream sauce for fish began several centuries ago. But even now this is perhaps the most interesting combination in cooking. However, there are no limits to imagination.

We take products (for two):

  • noble salmon - 2 fresh or chilled portioned pieces on ice;
  • premium flour (sifted) - 150 g;
  • special spices for fish - saffron, coarse salt and a mixture of two peppers (red paprika and white);
  • juice and a little lime zest (lemon, if desired) - 1 pc.;
  • village cream (thick, from 30-40%) - 230 ml;
  • granular caviar (red) - 2 dess. spoons.

Step-by-step instruction:

  1. We “season” the fish with seasonings, lime juice, let it saturate for 20-25 minutes.
  2. Getting to the sauce. Put the cream on a small fire, hold, stirring, 12-15 minutes. We are waiting for the thickening, let it cool. We add, interfere with the caviar. The final touch is a little zest and a couple of drops of lime.
  3. Once again, attention to the fish: dip in sifted flour, lay in a very hot pan, create a crisp on each side in half a minute.
  4. In a preheated oven, put a baking tray with golden salmon. Stew at 190 degrees - 23-25 ​​minutes.
  5. We take out and serve. Top - sauce and sprigs of green dill, which emphasize the beauty of the dish.

Salmon in a creamy caviar sauce can rightly be called a refined and festive dish.

Broccoli recipe

Broccoli salmon is an ideal combination of taste and benefits.

You will need:

  • a pound of fillet;
  • a pound of broccoli;
  • one lemon;
  • fifty grams of butter;
  • a glass of milk;
  • four eggs;
  • 100 g cream;
  • 100 g of cheese;
  • to taste salt and spices.

Technology Stages:

  1. The fillet is washed, cut into small pieces.
  2. Stacked in a container.
  3. Pour over lemon juice, add to spices, put in the refrigerator.
  4. Inflorescences of broccoli are washed, cut off coarse stems.
  5. Dip in boiling water, cook for 5 minutes, discard in a colander.
  6. In a bowl, beat milk, cream, eggs, and at the end add grated cheese.
  7. Grease the baking dish with oil, put the fish on the bottom, broccoli on it, pour the mixture with the mixture.
  8. Put in the oven at 200 degrees, time 30 minutes.

A dish of red fish with broccoli can often be seen on the restaurant menu.

How to cook with spinach

The refined taste of salmon is perfectly shaded with spinach and cream, and if you make the right marinade, you get a royal dish.

We take products in 2 servings:

  • steak - 2 pcs. from chilled salmon;
  • spinach - 200 g (fresh);
  • juice of one lemon;
  • spices: a pinch of salt and a mixture of peppers (white, black, paprika), rosemary;
  • not strongly salted soya classic sauce - 2 tbsp. spoons;
  • milk cream - 200 g (10 percent fat content).

Cooking method:

  1. Place the fish in a bowl, squeeze the lemon juice (make sure that the bones from the fruit do not fall into the fish) and sprinkle with soy sauce. Give half an hour for impregnation.
  2. Rinse, chop, and salt a little.
  3. Season the pickled pieces of fish with spices and carefully, so as not to touch, place on a sheet covered with parchment paper. On top, create a “hat” of spinach, pouring plenty of cream.
  4. Bake for 25-30 minutes in a hot oven. (temperature - 180-200 degrees, depending on the stove).

Serve hot.

Creamy salmon tender

Salmon stewed in creamy garlic sauce is soft and juicy meat. Even gourmet gourmets will like the dish.

Prepare:

  • half a kilogram of salmon;
  • three hundred milliliters of cream;
  • one lemon;
  • a pair of garlic cloves;
  • a teaspoon of olive oil;
  • according to individual preferences, salt, pepper and other seasonings;
  • fresh greens.

Technology Stages:

  1. The fish is washed, cleaned of bones and protein clots, skin is removed, cut into large pieces and laid in a bowl.
  2. Seasonings and lemon juice are added.
  3. Leave for half an hour.
  4. Olive oil is poured into the pan, heated and the prepared pieces are added. Fry for about 4 minutes, controlling the process.
  5. At the same time, cream is heated in another pan, garlic, previously passed through a press, is added, heated for 2-3 minutes. You can add spices.
  6. Creamy garlic sauce is added to the fish, gently mixed and brought to a boil.
  7. Leave for 3 minutes, bring to full readiness.
  8. Fresh greens, previously finely chopped, add a minute before turning off the fire.

Delicacy in a creamy garlic sauce garnished with boiled potatoes, olives, lemon.

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