Today radish can be found in almost any supermarket. This vegetable is a real storehouse of vitamins, so it should be included in your menu all year long. For example, prepare delicious healthy salads from radish.

Green radish salad with carrots

Ingredients: 270 g of green radish, 160 g of carrots, small sweet pepper, a bunch of any herbs, 2 tbsp. l vegetable oil, 1 tbsp. l soy sauce, a pinch of sugar, 2 tbsp. l lemon juice. How to make a vitamin salad of green radish, consider in more detail.

  1. The peeled carrots are cut into strips. It is convenient to use a special grater or even a food processor for this.
  2. Salt is sprinkled to the root crop, and it is slightly kneading with hands.
  3. Sweet pepper and green radish are cut in the same way. The last 10 to 12 minutes is poured with a mixture of water and lemon juice. This will make her taste less vigorous.
  4. For refueling, the remaining ingredients are mixed. The greens are very finely chopped.
  5. A carrot mixed with radish and pepper squeezed from water is mixed in a bowl. Greens and dressing are added.

Before serving, radish salad with carrots should be infused for several minutes.

A simple recipe for white radish salad

Ingredients: 420 g of white radish, 2 large carrots, 2 sour apples, a large spoonful of natural yogurt (unsweetened) and mayonnaise, salt, a pinch of freshly ground pepper, fine salt.

  1. Carrots and apples are peeled. Further, these ingredients are rubbed with a middle hole.
  2. The peeled radish is ground in the same way.
  3. The appetizer is seasoned with a sauce of yogurt, mayonnaise, salt to taste and freshly ground pepper.

Immediately after mixing, the salad can be served. Instead of unsweetened yogurt, it is allowed to use medium-fat sour cream.

Cooking from black radish with eggs

Ingredients: 2 small black radishes, a large sweet carrot, a strong fresh cucumber, a large egg, 1 - 2 garlic cloves, low-fat sour cream, table salt to taste, a bunch of salad leaves.

  1. Of all these ingredients, only an egg is required for heat treatment. It needs to be boiled to a hardened center and cut into very small cubes.
  2. Fresh radish is washed, gets rid of the skin, rubs on the smallest or medium grater, sticks. Then it is filled with ice water and left for 10 to 12 minutes.
  3. The remaining vegetables (peeled carrots, peeled cucumbers) are also chopped using a grater. The washed lettuce leaves are shaken off from the water and finely torn right by hand.
  4. All components prepared in the previous steps are mixed. Radish is first carefully squeezed from the water.
  5. You can fill such an appetizer with different sauces. But best suited to it is low-fat sour cream with crushed garlic and salt.

As a dressing for a salad of black radish, you can also take regular mayonnaise or refined oil. In addition to garlic, you can use any favorite seasonings that will make the taste of the dish even brighter.

Vegetable salad with meat

Ingredients: large black radish (approximately 320 - 360 g), 180 g of fresh veal, 160 g of medium fat sour cream, large onion, 2 to 3 large eggs, ½ small. tablespoons of rock salt, as much freshly ground pepper.

  1. The radish gets rid of the peel, washed with ice-cold running water and rubs on a grater with medium holes. If it is very bitter, the resulting chips should be soaked in cold liquid for about half an hour.
  2. A frying pan with well-heated oil is sent to the stove. On it, until transparent and rosy, miniature onion cubes are fried.
  3. The meat is boiled in salt water until cooked, after which it is chopped with straws or any other convenient pieces.
  4. Radish is wrung out from excess liquid, laid out in a salad bowl. Veal and cooled fried onions pour out there.
  5. Eggs are boiled to a hardened center, cooled, peeled and chopped into cubes.
  6. The prepared ingredients are thoroughly mixed, pepper to taste and added.

Salad with radish and sour cream is seasoned, after which it is immediately served for dinner (without prior infusion).

Delicious daikon radish appetizer

Ingredients: 2 - 3 onion heads, 1 pc. daikon, large fresh cucumber, 2 - 3 sweet Bulgarian peppers of different colors, 320 g ham, 4 tbsp. l 5 percent vinegar, 2 mal. l sweet mustard, 8 tbsp. l olive oil, salt, dried dill.

  1. Daikon is cut into thin strips. Then it is sprinkled with salt, mixes well and left for 17 - 20 minutes. Then the radish is wrung out by hands, the allocated juice merges.
  2. The onion is cut into the thinnest half rings. He also rubbed his hands slightly with salt. You can use not only white but also purple variety.
  3. The remaining vegetables are cut into thin long strips. Ham is minced according to the same principle. The amount of meat can be increased to your liking.
  4. All the ingredients of a future snack are combined.
  5. The dish is poured with dressing made of oil, vinegar and mustard.
  6. Salt and dried dill are added.

The appetizer should be a little cool, after which it can be served to guests.

Salad "Bishop"

Ingredients: large radish, 110 g of fresh mushrooms, 3 medium carrots, the same amount of onion turnips, a pound of chicken, a package of low-fat mayonnaise, salt, 5 large boiled eggs.

  1. The radish is cleaned, washed, rubbed coarsely, sprinkled with a pinch of salt and cleaned in coolness while the rest of the ingredients are prepared. This will allow a sharp specific smell of the product to disappear. Ideally, the radish should stand in this form for 2 to 3 hours, but half an hour will be enough.
  2. The chicken goes to cook until fully cooked, after which it cools and breaks into fibers. The remaining broth can be made the basis of various first courses or gravy.
  3. On well-heated fat, in a pan, randomly chopped onions and carrots are fried. Strongly brown the vegetables should not. Next, miniature pieces of champignons are poured out to them, and the mass is prepared before the evaporation of all the liquid released from the mushrooms.
  4. Eggs are cut in medium slices.
  5. Prepared components are combined in one bowl. Roasting from onions and carrots is used already cooled. Radish is pre-squeezed from excess fluid.

The resulting appetizer is seasoned with salted mayonnaise, infused for an hour in the cold and served at the table. Thanks to mushrooms and chicken, it turns out to be very satisfying and nutritious.

Fresh appetizer with cucumbers

Ingredients: 3 strong fresh cucumbers, half a red onion or a small whole, a bunch of fresh various herbs, a small piece of ginger, 1 small. spoon of 9 percent vinegar, 5 - 6 tbsp. tablespoons olive oil, fine salt, seasoning for vegetable salads.

  1. Radish is well washed, cleaned, rubs coarsely.
  2. Ginger root is peeled from the hard skin and rubs smaller.
  3. Onions are cut into miniature cubes. Cucumbers - quarters or semicircles.
  4. The greens are well washed, brushing off excess fluid.
  5. The products prepared above are combined.
  6. It remains to prepare a dressing. To do this, mix vinegar, olive oil, salt and seasonings.
  7. The resulting sauce is generously watered appetizer and mixed again.

You can try the salad immediately or send it a little to cool.

Klyazma salad

Ingredients: 320 g of beef, 160 g of fresh radish, 3 pre-cooked large eggs, 90 g of fresh carrots, purple onion, 60 ml of refined roasting oil, salt, mayonnaise, pepper mixture.

  1. The meat should be put in salt water and sent to cook until tender. When the beef is completely cooled, it gets rid of the veins and cuts with cubes. To make the meat more juicy, you need to cool it without removing it from the broth.
  2. Carrots are cut into strips, onions into half rings. Together they are fried until a golden hue.
  3. Radish is also cut into strips - very thin. It is not recommended to grind it with a grater, as in the process too much juice is lost.
  4. Cooked and cooled eggs are chopped into cubes.
  5. An excellent sauce for Klyazma salad is obtained from regular mayonnaise mixed with peppers and salt.
  6. It remains to connect all the components and flavor them with dressing.

Before serving, the appetizer will be insisted for a couple of hours in the cool.

Spicy and salty appetizer from Kaktugi radish

Ingredients: 2 pcs. daikon, 4 large tablespoons of coarsely ground red pepper (flakes), 2 large tablespoons of granulated garlic, coarse salt and grated fresh ginger, 1 large spoonful of dry salted anchovies, light sesame seeds and prepared fish sauce.

  1. The first step is preparing a traditional Korean spicy dressing. For her, red coarse pepper is steamed with hot water. At this stage, in no case should you use boiling water. In the bowl should be a mass of consistency like thick sour cream.
  2. Dry garlic and crushed dry anchovies are poured out to pepper, ready-made fish sauce is added.
  3. All ingredients are very well mixed and left in a glass jar under the lid for 24 hours.
  4. Daikon is washed, cleaned, cut with medium cubes. Their optimum diameter is about 2 cm.
  5. Radish is salted and left for about an hour. Further, its cubes are well washed and recline into a colander.
  6. Sesame, ginger and piquant infused dressing from the first two steps go to the daikon. Products are mixed by hands in rubber gloves.
  7. Prepared components are removed under oppression and left for 3 days in the room.The future snack during this time is fermented, a large amount of juice will stand out.
  8. After the start of fermentation, the ingredients are closed with a lid and cleaned in cool.

You can try cacti in a week. Over time, the taste of the snack will become more and more interesting. It can be kept cool for up to 4 months.

"Tashkent"

Ingredients: 270 g of chicken or beef, 2 green radishes, salt, head of purple onion, 3 boiled eggs, sour cream, half a bunch of fresh herbs.

  1. A thin straw of peeled radish is poured with water for 15-17 minutes to remove the bitterness that can spoil the taste of the finished snack.
  2. Onion half rings are fried until golden brown.
  3. Gently squeezed radish and onion are mixed in a bowl.
  4. The selected meat is boiled until fully cooked, cooled, cut into cubes. Further, it gives all the best to the products from the third step.
  5. Shredded greens go there.
  6. Salad is seasoned with salted sour cream, mixes very well.

A ready-made appetizer “Tashkent” is served for dinner with large slices of peeled boiled eggs. Instead of sour cream, if desired, the salad can be seasoned with mayonnaise or any other suitable sauce.

Vitamin Salad with Cabbage

Ingredients: 160 g of green radish, 340 g of fresh white cabbage, 70 g of juicy carrots, a pinch of salt and sugar, ground sweet paprika to taste, 2 tbsp. tablespoons of refined sunflower oil, 1 teaspoon of apple cider vinegar.

  1. White cabbage is finely chopped, poured into a convenient salad bowl, sprinkled with salt and kneading well with your hands. This is necessary to make the vegetable softer.
  2. Raw carrots are chopped as thin as possible. This is most conveniently done with a regular peeler.
  3. The vegetables prepared in the steps above are poured into a bowl, sprinkled with salt and sugar. Once again they wrinkle their hands.
  4. The peeled radish is cut like carrots and spread on top of vegetables.
  5. Oil and vinegar are poured into a bowl, sweet paprika is added.
  6. After the next thorough mixing, the appetizer is served for dinner.

It perfectly complements hot meat dishes. It is especially important to serve it with beef and mutton.

Margelan radish salad with nuts

Ingredients: 3 pcs. Margelan radish, 3 boiled chicken eggs, a large green apple, a handful of walnut kernels, 330 g of ham, salt, mayonnaise.

  1. The radish is cleaned, coarsely ground on a grater and slightly squeezed from the secreted juice, giving bitterness. It can be safely poured - no further liquid will be used.
  2. The eggs cool and also rub coarsely.
  3. The apple gets rid of the peel and seed box, and then chopped into strips.
  4. The ham is cut into fairly large cubes so that it feels good in the finished dish.
  5. The kernels are chopped finely.
  6. All ground components are combined.

Mayonnaise is salted. You can add crushed garlic to your taste. Ready sauce is seasoned with this sauce and served immediately for dinner.

With beef heart

Ingredients: large green radish, sweet and sour apple, 320 g of beef heart, large carrot, onion, 2 - 3 garlic cloves, salt, favorite spices.

  1. The radish is cleaned and chopped on a special Korean grater.
  2. She immediately gets enough sleep in a convenient bowl.
  3. A thin long straw of raw carrots is sent from above.
  4. The heart is boiled in salted boiling water until tender, after which it is cut into cubes.
  5. Small onion cubes are sprinkled with spices and fried in a small amount of oil. After cooling, they are also transferred to other components.
  6. Very finely chopped fresh garlic pours out on top. If desired, it can be replaced with granular.
  7. It remains to add a thin straw of the peeled apple and salt to the future salad.

Refuel with any sauce. You can use ordinary light mayonnaise for this. Best of all - home.

Korean Vegetarian Salad with Vegetables

Ingredients: 3 white radishes, 4 pcs. radishes, carrots, 1 tsp each. light sesame, granulated sugar, salt, freshly ground black pepper, 2 tbsp. l soy sauce (classic), 4 tbsp. l sunflower oil.

  1. All vegetables are washed and peeled.
  2. Radish is cut into small sticks, carrots and radish are cut into thin, long straws. Topped prepared ingredients are poured with soy sauce.
  3. The mass is salted, peppered, sprinkled with granulated sugar. All oil is immediately poured to it.
  4. Products mix well.

Ready-made salad of white radish sets off to cool. It is best to put it in a glass container, close the lid and leave it in the refrigerator for the whole night.