Coleslaw - 11 home-made salad recipes

A variety of cabbage salads are budget options for snacks that are relevant to cook at any time of the year. Such dishes are a real “vitamin bomb”! They must be included all year round in both the children's and adult menus.

Simple salad of fresh cabbage and vegetables

Ingredients: half a head of white cabbage, 3 tomatoes, large bell peppers, fresh herbs, salt, vegetable oil.

1. Greens are chopped very finely. Cabbage is chopped with the thinnest straws with a sharp knife.
2. Tomatoes are cut together with the skin in small pieces. Peppers are chopped in small cubes.
3. Prepared foods combine.

The resulting salad of fresh cabbage is seasoned with salted vegetable oil.

Salad with Peking Cabbage and Chicken Breast

Ingredients: 230 g chicken, 3 tbsp. l Korean carrots, 130 g of Chinese cabbage, 2 tbsp. l sugar corn kernels, 40 g semi-hard or hard cheese, salt, mayonnaise.

1. Chinese cabbage is chopped into thin strips, and the cheese finely rubs.
2. The fillet is boiled until cooked and cut into even small pieces.
3. Prepared ingredients are combined in a deep bowl, as well as carrots without marinade and corn grains.

It remains to salt the salad with Beijing cabbage and chicken breast to taste and season with low-fat mayonnaise. Instead of the latter, you can choose any other sauce.

Delicious seaweed appetizer with egg

Ingredients: a pound of seaweed (already pickled), 4 large eggs, coarse salt, a mixture of peppers, light mayonnaise.

1. You do not need to rinse the cabbage. She just squeezes it out of the brine and pours it into the prepared bowl. If the straw is very long, then it can be cut into 2-3 parts.
2. The eggs are boiled until the yolk hardens, peeled and chopped in approximately the same cubes.
3. Products are mixed in one plate, seasoned with mayonnaise and seasoned to taste. You need to be careful with salt, since it is already quite a lot in pickled cabbage. A mixture of peppers is added to the dressing. You can use any other spices to taste.

Ready seaweed salad is laid out in portions and decorated with fresh green leaves.

Chinese cabbage with crab sticks

Ingredients: a pound of Chinese cabbage, 230 g of crab sticks, 3-4 eggs pre-cooked to hardened yolk, half a can of sweet corn, half a bunch of fresh dill, 3 tbsp each. l oily sour cream and mayonnaise, fresh garlic to taste, salt.

1. Cabbage is finely chopped. You can further stretch it with your hands.
2. If necessary, crab sticks are thawed and finely chopped. It is best to use a chilled product, with it the finished dish is more juicy.
3. The eggs cool and crumble into small cubes.
4. The components from the previous three steps are mixed in a bowl, corn grains are poured out without marinade and finely chopped dill is added.

The resulting salad with crab sticks is seasoned with a special sauce made from a mixture of mayonnaise, sour cream, salt and crushed garlic. The appetizer does not require prior infusion - it can immediately be served to the table.

Pickled Cabbage with Cranberries

Ingredients: 2 kilograms of cabbage, 2-3 medium carrots, a large spoonful of granulated sugar and salt, 40 g cranberries, half a glass of table vinegar and the same amount of refined oil, 1 liter of filtered water.

It is interesting:cabbage salad recipe with carrots

1. The head of cabbage gets rid of the upper dirty and uneven leaves, cut into 2-4 parts, and then chopped with a sharp knife. The resulting thin straw is folded into a deep container.
2. Carrots are cleaned, washed and chopped with thin sticks.
3. To prepare the marinade, water is drained into a separate bowl, the remaining bulk solids are added and the oil is poured. The future marinade is brought to a boil and stirred until the sweet grains are completely dissolved.
4. Only after this is vinegar added and the marinade sent to cool.
5. Prepared vegetables combine and cranberries pour into them. It is important not to overdo it with the number of berries.
6. It remains to pour cabbage with carrot marinade and send under the press.

You can try the snack after 48 hours.

Classic Greek Salad with Peking Cabbage

Ingredients: half a fork of Chinese cabbage, 220 grams of feta cheese, 4 ripe tomatoes, 3-4 strong fresh cucumbers, large sweet bell peppers, head of purple onions, half a can of olives, olive oil, lemon, salt, balsamic vinegar, garlic.

1. Olive oil combines with lemon juice, crushed in a mortar, garlic, vinegar and salt. The amount of ingredients for dressing needs to be adjusted to your own taste, but olive oil will be the most in it - from 5 to 6 tablespoons.
2. The feta cheese is cut into medium pieces and placed in a sauce.
3. Peking cabbage is shredded in middle stripes. Half-rings of purple onions get enough sleep.
4. Cucumbers are cut in circles and even in half, pepper - short bars, tomatoes - neat slices.
5. The components are mixed in a salad bowl. Olives are added to them and the appetizer is watered with dressing.

On top of the Chinese cabbage salad are laid out pieces of cheese, which has become variegated and fragrant from the marinade.

Diet recipe with red cabbage, carrots and apples.

The composition of the components: a head of red cabbage, a large sour apple, a whole carrot, 60 ml of refined oil, 35 ml of apple cider vinegar, 1 tsp each. without top salt and granulated sugar.

1. Bulk components dissolve in vinegar. After vigorously shaking the mixture, you get a liquid sauce.
2. Cabbage is thinly cut, peeled apples are chopped on a grater with the largest holes. For chopping carrots, it is best to choose a special "Korean" grater.
3. Prepared chopped vegetables / fruits are combined in one bowl and mixed well.

It remains to pour red cabbage salad dressing from the first step and serve as an appetizer to any main dish.

Vitamin salad of young fresh cabbage with cucumber

Composition of products: ½ head of white cabbage, 2 fresh strong cucumbers, 30 g of dill, 5-6 feathers of green onions, salt, 1 tbsp. l lime or lemon juice, 2 tbsp. l vegetable oil, a pinch of sugar.

1. Fresh cabbage is chopped with the thinnest straws. After adding a pair of a pinch of salt, she kneads well with her hands. In the process, the vegetable should let the juice go.
2. Greens are washed and finely cut. Cucumber is chopped in half circles.
3. The components from the previous steps mix well and slightly sugar.

Before serving, the appetizer is poured with oil and vinegar.

Korean kale - step by step

Ingredients: 320 g of seaweed, onions, large carrots, 60 ml of sunflower oil, 1 tsp. sesame oil, 60 ml of soy sauce, 1 tbsp. l table vinegar, a pair of cloves of fresh garlic, salt, a mixture of peppers.

1. Straws of sea kale are put in boiling water and boiled in it for 20-25 minutes. Next, the finished cabbage is reclined in a colander and washed thoroughly under a stream of cold water.
2. The carrots are peeled and rubbed on a special grater for Korean snacks. The onion is peeled and cut into thin half rings.
3. All vegetables are fried in sunflower oil for 5-6 minutes with frequent stirring.
4. Refined and crushed garlic, boiled seaweed, soy sauce and other ingredients in the recipe are added to the pan.
5. The components are well mixed, covered with a lid and left on a cooling plate for 40–45 minutes.

The finished dish is sent for a couple of hours in the cool and only after that it is served at the table.

With bell pepper

Ingredients: cabbage, 320 g large sweet bell pepper, a bunch of various herbs, sweet and sour apple, a pinch of sugar, sunflower oil, rock salt.

1. Top bad leaves are removed from the cabbage, after which the remaining leaves are chopped with a sharp knife. A very thin long straw should be in the bowl, which is kneading with your hands with a pinch of sugar. In this form, the vegetable is left for about 20-30 minutes.
2. The apple will add a pleasant sourness to the treat - it is used in the salad instead of fruit vinegar. It must be crushed using a grater with medium holes and sent to the rest of the components.
3. Pepper gets rid of the stalk and seeds and cut into small cubes. You can use both red and yellow pods, or even half of one and the second.
4. All greens are well washed, brushed off excess fluid and finely chopped.
5. It remains to mix the components, salt them and season with sunflower oil.

If there is no need to count calories, then mayonnaise can also be used as a sauce for a snack.

Original appetizer with fresh cabbage and sausage

Ingredients: 290 g of white cabbage, 240 g of any smoked sausage, salt, 240 g of canned green peas, a mixture of peppers.

1. At the first stage, you need to do slicing cabbage. It is very thinly chopped with a sharp knife and immediately poured into a deep bowl, where it is mixed with salt and colored peppers.
2. Further, the vegetable straws are kneading with hands - this will make it softer.
3. Smoked sausage is peeled, cut into thin long sticks and moved to the cabbage.
4. Peas from the can are laid out on a colander.When excess liquid drains from it, you can add the product to a future salad.
5. An almost ready dish is seasoned with mayonnaise and mixes very well. If necessary, the appetizer is salted.

Salad is decorated with fresh or dried dill.