Polish fish is the simplest example of how you can quickly and tasty cook a fish dish. The highlight of this recipe is a gentle sauce, the preparation of which requires the simplest ingredients - eggs and butter.

Polish fish - classic recipe

Today in cooking there are different variations of cooking delicious fish, but if you want to fill up your menu with an original dish, then cook the fish in Polish. This is a tender fillet of white fish in a thick sauce. By the way, the history of the origin of this dish is covered in secrets, as there is simply no such recipe in the Polish cuisine itself.

For a "Polish" masterpiece, take any white fish with a minimum number of bones. It can be hake, pollock, zander or cod.

Ingredients:

  • a kilo of white fish;
  • four boiled eggs;
  • 120 ml cream;
  • 130 g of oil;
  • soft cream cheese;
  • carrot;
  • spices, herbs.

Cooking method:

  1. We cut the carcass of the fish on the fillet and, together with the carrot slices, send it to the stewpan. We lay out the components in layers and add each layer and pepper.
  2. Pour water, put the container on fire and cook its contents for 20 minutes.
  3. In a pan we fry butter, put boiled eggs in it, diced into cubes, as well as grated cheese, chopped dill and spices.
  4. Mix the ingredients and use a fork to knead them to gruel. Now pour the cream and after five minutes turn off the fire.
  5. We spread the fish on a platter and pour it with creamy sauce.

Cooking, as in a kindergarten

If you try the fish in Polish, you will immediately know the taste, because they cook such a dish in kindergarten. The delicate taste, ease of preparation and a combination of valuable products are especially suitable for baby food.

Ingredients:

  • white fish;
  • three boiled eggs;
  • carrots and onions;
  • 130 g of oil;
  • bay leaf, peas of pepper;
  • salt, greens.

Cooking method:

  1. In a container of water we put vegetables, as well as bay leaves and peas of pepper.
  2. As soon as the broth boils, dip the fish pieces in it together with salt and boil until tender.
  3. In a stewpan, melt the butter, pour in a little broth, put the chopped eggs and simmer until thickened.
  4. Serve the finished fish with sauce and herbs.

Boiled fish with Polish sauce

It seemed that boiled fish was nothing special and tasty. But if you prepare Polish sauce for fish, then the dish will immediately transform, filled with a delicate taste and spicy aroma of spices.

Ingredients:

  • white fish fillet;
  • three boiled eggs;
  • onion;
  • celery root;
  • 130 g of oil;
  • salt, spices, herbs.

Cooking method:

  1. Boil the fish with vegetables, peas and spicy leaves until cooked.
  2. Put soft creamy pieces into the bowl and pour the hot broth. We send chopped eggs, salt, pepper and chopped parsley into it. Mix.
  3. It remains to collect the dish. To do this, put the fish in plates and fill with Polish sauce.

How to cook with an egg

If you adhere to a healthy diet, be sure to include in your cookbook a recipe for fish in Polish with an egg. The dish is very tasty and incredibly healthy.

Ingredients:

  • white fish fillet;
  • two garlic cloves;
  • a spoonful of oil;
  • three boiled eggs;
  • salt, bay leaf, peppercorns.

Cooking method:

  1. Boil the fish until cooked with salt, spicy leaves and peas of pepper.
  2. Then prepare the sauce. Melt the butter and mix it with chopped garlic and eggs. Pour in a little broth and simmer the sauce for three minutes on fire.
  3. We lay out the fish on a platter and serve with sauce and any side dish.

In a slow cooker

Tender fish in Polish will appeal to those who follow their figure. Especially if you cook it in a slow cooker and serve with a light side dish, for example, with rice grits.

Children will also like Polish fish, because there is no fat in it, and it looks very appetizing.

Ingredients:

  • white fish fillet;
  • three to four boiled eggs;
  • lemon, greens;
  • onion;
  • celery root;
  • 60 g butter;
  • salt, spices.

Cooking method:

  1. In a multicooker bowl we put pieces of fish along with chopped onions, parsley root, salt and spices. Pour water and set the mode "Extinguishing" for 40 minutes.
  2. For the sauce, you need to melt the butter, add chopped greens and eggs to it.
  3. Put ready-made fish pieces on the dish, sprinkle them with lemon juice and pour the sauce on it or serve it separately.

Polish cod

Recently, fish dishes have begun to appear on our tables more and more. After all, everyone appreciated how delicious and wholesome seafood can be. Of all types of white fish, cod is especially appreciated, it is considered a real delicacy and served in the most expensive restaurants. But, we will not resort to complicated recipes, but we will prepare a simple but tasty Polish cod dish.

Ingredients:

  • cod fillet;
  • onions and carrots;
  • two tablespoons butter;
  • two boiled eggs;
  • herbs, spices, spices.

Cooking method:

  1. In a saucepan with water we put vegetables, salt and all spices. We turn on the fire and after boiling it we send cod into the spicy broth.
  2. While the fish is cooking, you can make the sauce. In a stewpan, heat the oil, put chopped eggs and greens, seasonings and a little broth in it.
  3. We prepare the sauce with the prepared sauce and serve it with any garnish.

Oven-baked fish

Traditionally, fish according to the "Polish" recipe is first boiled, and then served with a creamy sauce. But you can cook such a dish in a different way. For example, bake in the oven.

Ingredients:

  • fish fillet;
  • three potato tubers;
  • half onion;
  • carrot;
  • four yolks;
  • 120 g of cheese;
  • 140 g butter;
  • 1 tsp flour;
  • on a spoonful of grain mustard and mayonnaise;
  • lemon;
  • salt, dried seasonings (basil, thyme, paprika).

Ingredients:

  1. In a form greased with oil, spread the rounds of potatoes and other vegetables.
  2. On top of them we distribute the fish fillet, add and pepper it.
  3. We add a cup of water and send the form to the oven for 10 minutes, temperature - 180 ° C
  4. Beat the yolks with mayonnaise dressing, mustard, flour and all the seasonings. Then add melted butter and squeezed lemon juice to the mass.
  5. We get the fish, pour the sauce, sprinkle with cheese and bring the dish to cook for another 25 minutes.

For such a sauce, you can use cream, sour cream or mayonnaise. It is permissible to add onion and garlic to it for piquancy. Some housewives use red fish for the recipe - it turns out very tasty. True, the calorie content of such a dish increases dramatically.

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