There is probably no person who would not hear about the beneficial properties and contraindications of red mountain ash. This is one of the most common plants that grows in parks, gardens, schools, and even among deciduous forests. Its berries serve as food for birds in the winter, and are also actively used in folk medicine to treat many diseases.

Chemical composition and nutritional value of red mountain ash

Mountain ash has extraordinary healing properties.

The use of red mountain ash is justified by its rich chemical composition:

  • Sugar - 5%, at first glance it may seem that the indicator is significant, but due to the fact that it contains sorbitol and sorbose, the plant is allowed for use even with diabetes mellitus.
  • Organic acids - help improve metabolism, have a positive effect on digestion.
  • Amino acids.
  • Tannins and bitterness - help in the work of the digestive tract.
  • Pectins and dietary fiber - are able to remove toxins from the body.
  • Vitamin E and carotene - contribute to the formation of new cells, improve vision, rejuvenate the skin.
  • Flavonoids are reliable defenders of the immune system, endowed with bactericidal properties.
  • Vitamin B - acts as a sedative, improves metabolic processes, cleanses the vascular system, helps to remove cholesterol.
  • Ascorbic acid - positively affects the immune system.
  • Rowan in sufficient quantities contains trace elements such as iron, magnesium, sodium, calcium, zinc, potassium, which can support the normal functioning of all internal organs.

100 grams of fruits contain only 50 kcal. The ratio of BZHU - 1.4 * 0.2 * 8.2.

81% of the product consists of water, dietary fiber - 5.4%.

Mountain ash red: useful and medicinal properties

You can talk about the healing properties of red mountain ash for hours. The plant has miraculous properties and can help with many diseases and ailments.

What are the benefits of red mountain ash?

Red rowan berries are an excellent source of healthy vitamins.

Among the useful properties include:

  • Berries are able to protect the body from oxygen starvation.
  • A decoction of berries can be used as an expectorant.
  • Juice helps to increase hemoglobin, it is useful in diseases of the kidneys and liver.
  • Vascular cleansing and heart disease prevention.
  • Due to the fact that the plant causes a mild laxative effect, it helps to remove toxins and toxins.
  • Rowan decoction helps to reduce pain during menstruation.
  • Berry puree allows you to regain your appetite after fasting.

The benefits of bark and leaves

Fish leaves are rich in vitamin C.
  • Decoction from the bark helps to restore the body after a protracted illness.
  • The astringent effect of the bark allows you to use it for various uterine bleeding, hepatitis.
  • With colds, inflorescences can be brewed, their diuretic effect is accompanied by a decrease in temperature.
  • Pounded leaves relieve warts, have an antifungal effect.

Treatment of red mountain ash: recipes of traditional medicine

In traditional medicine, the fruits of mountain ash are effectively used.

As we have already noted, the fruits of red mountain ash are actively used in folk medicine. It can be teas, syrups, infusions, decoctions and each such product has a certain range of effects.

Vitamin tea

Rowan tea has a therapeutic effect on the gastrointestinal tract.

Rowan tea is the best remedy for diarrhea. It helps to normalize stool and accelerate metabolic processes, as a result of which all excess fluid is eliminated from the body. The drink reduces swelling and lowers blood pressure, so it is advised to drink it with hypertension. Making tea is simple: take a small handful of berries and 10 leaves of (dried) plants. Pour 300 ml of boiled water and leave for 20 minutes. Then strain, take twice a day ¼ cup.

Mountain ash juice

Rowan juice is very healthy.

For its preparation, fresh fruits of the plant are used. Before use, the juice must be diluted with water. This is an excellent tool to combat colds, flu, vitamin deficiency. To get the juice, just wash the washed berries in a blender and chop them. Then strain the mixture through several layers of gauze and the drink is ready. Take three times a day: add half a glass of water to 1 teaspoon of juice.

Decoctions and infusions

Mountain ash decoction is used for lack of vitamins.

A decoction of rowan berries helps to cope with vitamin deficiency. Preparing a medicine is very simple. Pour a tablespoon of fruit with 0.5 liters of water and boil for a quarter of an hour. After which the drink should be infused for 5 hours in a closed vessel. Take half a cup before meals. If desired, rose hips can be added to the medicinal drink.

Medical mountain ash tincture

Not only tasty, but also useful tincture.

Magic rowan tincture is prepared on the basis of vodka. In a liter jar, a mixture of fresh and dried rowan fruits is poured up to half, the remaining space is filled with an alcoholic drink. Send the vessel to a dark and cool place of the day at 4. The saturated brown color of the tincture will indicate the readiness of the product. Filter it and start taking 0.5 tsp before meals three times a day, diluting it with water beforehand.An excellent remedy for atherosclerosis.

Rowan jam

Easy, quick and healthy jam.

In order to prepare a tasty and healthy jam, an equal amount of mountain ash and sugar is required (as a rule, they take 1 kg) and 1.5 liters of water. The fruits of the plant are blanched for 10 minutes, after which they are sent to boiled sugar syrup and left for 6 hours. Then the whole composition is brought to a boil and cooked for a quarter of an hour.

In order for the jam to acquire a more saturated taste, the cooking procedure must be repeated three times. And only after that the finished product is placed in sterile jars.

The use of red mountain ash in cosmetology

Rowan is such a versatile plant that it can be used both for internal and external use. Due to its rich chemical composition, the plant saturates the skin with vitamins and accompanies their rejuvenation.

Rowan has a rejuvenating effect on the skin.

In modern cosmetology are widely used masks and creams for wrinkles from mountain ash.

  1. To get the simplest mask, it is enough to mash the fruits of the plant in a mortar, or to pass through a meat grinder. Distribute the resulting composition on the face, and leave for 10 minutes. After that, rinse everything with warm water. Do not forget to clean your skin with your usual means before applying the mask. So that the mountain ash consistency does not spread over the face, it is advised to add flour or starch in it in a ratio of 1: 1. The second is able to attract blood to the skin, which will significantly improve its color. The mask should be applied twice a week. After it, the skin is lubricated with a nourishing cream. In winter, you can use frozen berries.
  2. To prepare a mountain ash cream, you will need a tube of regular baby cream and 20-30 drops of freshly squeezed plant juice. Combine the components and mix thoroughly. The tool is ready. Use it daily, do not forget to lubricate the neck area. The cream is stored in the refrigerator for a short time, so it is not recommended to harvest it in large volumes. You can prepare the product based on ½ or ¼ of a tube of baby cream by adding rowan juice in proportion.

Wounds are rubbed from the mountain ash infusion, this speeds up the healing process. The plant helps to remove warts, for this it is enough to lubricate the affected area with juice or gruel from the fruits. If you suffer from hair loss, rinse them after washing with a decoction of dried rowan berries.

How to prepare and store medicinal raw materials of mountain ash?

Particular attention should be paid to storage and storage.

As you know, all parts of mountain ash are used for treatment - flowers, twigs, bark, berries and even leaves. Each type of raw material has its own harvesting time.

  1. Before the process of sap flow harvest bark. It is best to use young annual branches that are cut by secateurs. Then, with the help of longitudinal sections, parts of the cortex are separated.
  2. In spring, you can also prepare branches with buds. For drying, they must be crushed into pieces of 1 cm.
  3. In May, they harvest flowers, cutting off their inflorescences. Also at this time it is allowed to collect bark.
  4. In August, the leaves of the plant are cut, since at this time the vitamin C content reaches its maximum.

As for the berries, the timing of their collection depends on in what form they will be stored in the future:

  • In September-October, berries are harvested, which will be dried or stored fresh. They need to be cut in clusters, it is important to catch it before the first frost, since during this period they contain the maximum number of useful trace elements.
  • From October to November, fruits are harvested, which will subsequently be used in cooking. You can make jam from them, make infusions, decoctions or freeze them in the freezer. Berries that are slightly nailed by frost are great for drying.

Contraindications to the use of red mountain ash

Mountain ash has a number of contraindications. Use with caution.

Despite a number of positive qualities, there are cases when it is better to refuse to use mountain ash:

  • Due to the fact that the berries contain a large amount of citric acid, they are not advised to use for stomach diseases. Berries increase acidity, which negatively affects the mucous membranes.
  • You can not use funds from mountain ash with urolithiasis. Diuretic properties can provoke the movement of stones and lead to another attack.
  • In rare cases, the plant is capable of causing allergic reactions. For this reason, berries should be used with extreme caution during pregnancy.

If a red rowan tree grows near you, get some of its useful raw materials for yourself. This will not take much time, but you will get a real panacea for the treatment of many diseases.