The meat in Chinese, like almost all the national food of this country, is a rather spicy dish. But then you can cook it during the diet.

Chinese meat with beef and vegetables

The easiest cooking option without additional products.

Essential Ingredients:

  • beef - about 500 grams;
  • two onions;
  • two sweet peppers;
  • a few cloves of garlic;
  • approximately 100 ml of soy sauce;
  • 100 grams of starch;
  • vinegar - 2 tablespoons;
  • green beans - about 200 grams;
  • some vegetable oil.

Cooking process:

  1. To cook meat in Chinese with vegetables, you need to start by cutting: beef is cut into strips no thicker than one centimeter.
  2. Rice vinegar is mixed in a small bowl, with soy sauce and garlic is caught there.
  3. Sliced ​​meat is salted, pepper and poured with a sauce that has been mixed. Beef should stand for about 40 minutes.
  4. We prepare vegetables: pepper cut into strips, onion slices of medium size.
  5. Separately prepared and dressing for dishes. To do this, mix the squeezed garlic with half a teaspoon of red pepper and a small amount of soy sauce.
  6. When the meat has already been infused, it must be well rolled in starch and fry in oil, the layer of which should be at least 1.5 cm, so that the beef is browned.
  7. Sliced ​​onions, beans and peppers are also fried, and then it is mixed with meat.
  8. The resulting dish is poured with cooked sauce.

With chicken and tomatoes

Another version of this dish is with chicken and tomatoes. A great option for those who do not really like beef.

Required Products:

  • chicken fillet - 500 grams;
  • two tomatoes;
  • one bell pepper;
  • a large spoon of soy sauce;
  • one and a half small spoons of starch;
  • a few cloves of garlic;
  • salt, pepper - to taste;
  • a teaspoon of balsamic vinegar.

Cooking process:

  1. We wash the chicken, tomatoes and peppers, and cut into thin strips.
  2. We heat the pan and pour it in turn: soy sauce, honey, a few crushed garlic cloves and balsamic vinegar.
  3. Now put pepper, tomatoes and fry it for about two minutes. Add chicken and cook another 5 minutes.
  4. Now add starch to the products, some water, mix everything and simmer for a couple of minutes.

With pork in sweet and sour sauce

Chinese-style meat in sweet and sour sauce is an excellent solution for lunch.

Required Products:

  • two peppers;
  • pork - half a kilogram;
  • a little starch;
  • two tablespoons of soy sauce and the same amount of vinegar;
  • pineapples or juice;
  • two cloves of garlic;
  • one onion;
  • Ginger is fresh or dry.

Cooking process:

  1. Pork is cut into medium sized pieces, crumbled in spices, starch or flour and fried in a pan.
  2. Onions and peppers are chopped, also fried with the addition of ginger.
  3. Soy sauce is mixed with vinegar, finely chopped garlic, a little starch and pineapple juice.
  4. The meat is added to the fried vegetables, the cooked sauce is poured. All this is brought to a boil and cooked over medium heat for about 5 minutes.

Chinese beef with ginger and milk

If you like Chinese cuisine, be sure to at least take the time to cook this dish.

Essential Ingredients:

  • beef - about 400 grams;
  • one ginger;
  • two sweet peppers;
  • one onion;
  • a few cloves of garlic;
  • about 150 ml of milk;
  • a few tablespoons of soy sauce;
  • other spices are at your discretion.

Cooking process:

  1. Cut the beef into strips and dip in the marinade for 20 minutes. Marinade is prepared by mixing soy sauce with vegetable oil.
  2. While the meat is infused, prepare the vegetables: chop the onions and peppers, grate the ginger, and chop the garlic.
  3. In a hot pan, fry the beef so that a beautiful crust appears. Pour in the milk and simmer until it evaporates.
  4. Add vegetables, spices to the meat and keep on the stove for about 5 minutes.

With bell pepper

A simple recipe for a delicious combination of vegetables and meat.

Required Products:

  • 600 grams of beef or pork;
  • two onions;
  • three bell peppers: yellow, red, orange;
  • some vegetable oil;
  • about 100 grams of starch;
  • 100 ml of soy sauce;
  • a few cloves of garlic;
  • two large spoons of rice vinegar;
  • a small spoonful of sesame seeds;
  • 100 grams of dry mustard;
  • salt and pepper to your taste.

Cooking process:

  1. The meat is cut into strips and a marinade is prepared for it: vinegar is mixed with soy sauce and squeezed garlic.
  2. Put the meat in a deep bowl, cover with mustard, add the marinade and leave for an hour.
  3. Cooking vegetables: pepper is cut in half rings, onion julienne.
  4. Crushed garlic is mixed with red pepper and soy sauce - this will be the dressing for the dish.
  5. Heat the pan, roll the meat in starch and fry until well.
  6. Put the prepared meat on a plate and continue to fry the vegetables. First pepper, then onion - about 3 minutes.
  7. Mix the prepared vegetables with meat and pour the cooked dressing.

Chinese eggplant

This is a rather interesting combination that may not be to everyone's taste. But preparing eggplant with meat in Chinese is quite simple.

Required Products:

  • three eggplants;
  • two sweet peppers;
  • 500 grams of pork or beef;
  • a few cloves of garlic;
  • carrot;
  • soy sauce - five tablespoons;
  • a small spoonful of sugar;
  • a spoon of vinegar;
  • approximately 50 grams of starch.

Cooking process:

  1. The meat is cut into strips, poured with soy sauce and infused for about 20 minutes.
  2. Peppers and carrots are also cut into strips and fried in a pan.
  3. Cover the meat well with starch and bring to a golden crust on the stove.
  4. Eggplant is also sprinkled with starch, poured with soy sauce, and fried.Then everything is mixed: meat, vegetables, eggplant.
  5. Pour the resulting dish with the following sauce: mix the diluted tomato paste with starch, soy sauce, sugar and vinegar. Heat the sauce a bit with the rest of the food.

In starch

Chinese meat in starch is one of the most delicious traditional dishes. It is served in many national institutions.

Required Products:

  • three large spoons of starch;
  • 600 grams of pork;
  • two tablespoons of soy sauce;
  • a small piece of ginger;
  • two cloves of garlic.

Cooking process:

  1. Mix the starch with water so that it has a sour cream consistency. Dip the sliced ​​meat into this liquid and let it stand for about 15 minutes.
  2. Fry the pork in oil. And start cooking the sauce.
  3. To do this, chop the garlic, ginger, mix starch with water with soy sauce, garlic, ginger and add about 150 ml of water.
  4. Put the sauce in a preheated dish, wait until it begins to boil, add meat.

Chinese-style meat rope

A spicy dish for true connoisseurs of cuisine.

Essential Ingredients:

  • two onions;
  • 600 grams of beef;
  • carrots and peppers;
  • a pair of garlic cloves;
  • a little starch;
  • approximately 100 ml of soy sauce;
  • a spoonful of sugar;
  • salt, pepper, spices - to taste.

Cooking process:

  1. Cut the meat into strips with a width of at least 1.5 cm. Pour it with soy sauce and leave for an hour - marinate.
  2. Onions in half rings, carrots - on a grater. We cut pepper, garlic.
  3. In a hot pan with butter, fry the meat. Add onions with carrots to it and cook another couple of minutes.
  4. We report pepper and garlic there, fry a little more until the pepper is soft. Add spices: sugar, salt, vinegar, starch and some water.
  5. Reduce the fire and bring to readiness for another 20 minutes.

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