Diet poultry meat, which is an integral part of the daily diet, is loved by many chefs for the simplicity and speed of cooking. Chicken in soy sauce in a pan is an appetizing, juicy dish with a high protein content and original taste, which everyone can fulfill.

Fried chicken in a soy sauce in a pan

To enjoy a juicy chicken weighing 1.5 kg, it is enough to prepare:

  • ½ head of garlic;
  • 60 ml of soy sauce;
  • 100 ml of sunflower oil;
  • a little ground ginger;
  • other spices as desired.

The cooking method is as follows:

  1. The carcass is washed, dried and divided into pieces.
  2. A dressing is prepared from sauce, ginger, chopped garlic and ½ butter, in which prepared pieces are pickled.
  3. After 2 hours, the chicken is fried in a pan with heated oil until golden brown.

Cooking from chicken

Lovers of white meat to prepare a flavorful dish with a piquant note can use 2 chicken fillets.

In addition to the main ingredient, you will need:

  • 2 cloves of garlic;
  • ½ stack of olive oil;
  • some turmeric and olive herbs;
  • 2 piles of soy sauce.

In process:

  1. The washed fillet is divided into several parts.
  2. Garlic is sliced.
  3. In a pan, plates of garlic are fried, to which loin pieces are laid out, fried for several minutes on both sides.
  4. After 5 minutes, the meat is poured with sauce.
  5. The dish is seasoned with spices and stewed for about 10 minutes over low heat.

With mustard

Thanks to the mustard and soya marinade, the taste of poultry meat is more saturated.

When cooking are used:

  • 2 chicken legs;
  • 1.5 piles of sunflower oil;
  • 2 piles of soy sauce;
  • 15 g mustard;
  • 2 heads of garlic;
  • a little sugar.

To execute the recipe:

  1. Legs are well washed and halved.
  2. Garlic is peeled and passed through a press.
  3. A dressing is being prepared from soy sauce, mustard, garlic gruel and a small amount of melted sugar, which, if desired, can be replaced with honey.
  4. Pieces of meat are poured with cooked sauce and refrigerated for several hours.
  5. When the chicken is marinated, it is fried in hot oil in a frying pan, where after 10 minutes it is poured with the remaining marinade and stewed for about 25 minutes under a closed lid.

Chicken stewed in soy sauce in a pan

Due to the low price of chicken, a chicken dish in axial sauce is economical in combination with excellent taste and sophisticated appearance.

Ingredients:

  • carcass - 1 pc.;
  • soy sauce - 200 ml;
  • garlic - ½ head;
  • sugar - 10 g;
  • vinegar - ½ stack;
  • sunflower oil - for frying;
  • favorite spices to taste.

The preparation scheme is as follows:

  1. The carcass is washed and cut into portions.
  2. Sauce is poured into the bowl, in which added sugar, vinegar, spices and garlic, previously passed through the press.
  3. The meat slices are carefully coated with the prepared dressing, after which they are marinated in the refrigerator for 1-2 hours, depending on the availability of time.
  4. Oil is heated in a pan, where chicken pieces are laid out.
  5. Chicken is fried over medium heat for about 20 minutes, after which the meat continues to be stewed under a closed lid with the addition of the remaining marinade for about 10 minutes.

Recipe with vegetables

A wonderful independent dish is prepared from:

  • chicken breast;
  • 100 g of sweet red pepper;
  • 200 g of sweet green pepper;
  • large onions;
  • small carrots;
  • 100 ml of soy sauce;
  • 5 g of granulated sugar;
  • a small amount of olive oil.

Creation Method:

  1. Chicken breast is cut in small sticks.
  2. Carrots are cut into rings, onions into small pieces, peppers into strips.
  3. In a bowl, soy sauce with sugar is mixed until the latter is completely dissolved.
  4. The oil is heated in a pan, after which the chicken cubes are laid out and fried for 3 minutes, stirring continuously.
  5. Then, in turn, at intervals of 2-3 minutes, root vegetables, onions and strips of pepper are sent to the meat.
  6. Vegetables with meat with constant stirring are poured with prepared dressing and continue to fry for no more than 3 minutes.

With sesame seeds

Asian cuisine differs from European one in the priority use of spicy spices and sauces, which give an unrivaled taste to everyday food, awakening appetite and stimulating digestive processes.

To make a chicken dish in the Asian tradition, you need:

  • ½ kg fillet;
  • a stack of soy sauce;
  • a slice of ginger root;
  • 15 g of sesame seeds;
  • sunflower oil.

The stages of creating a dish with unique gastronomic qualities consists in the following actions:

  1. Small pieces are prepared from the washed and dried sirloin.
  2. Ginger root is rubbed on a fine grater to obtain a uniform gruel.
  3. Prepared ginger, soy sauce, sesame and a stack of vegetable oil are mixed in a small bowl.
  4. Chicken pieces in a deep bowl are smeared with dressing, after which the container goes into the cold, where it is aged overnight.
  5. Well-pickled pieces are fried until golden in a thick-bottomed pan.
  6. Traditionally, the dish is served with crisp rice and a portion of fresh salad.

In a sour cream and soy sauce in a pan

150 g sour cream gives special tenderness to white meat in the amount of ½ kg.

In addition to these products, you will also need:

  • bulb;
  • ½ stack of soy sauce;
  • 15 g butter;
  • similar amount of sunflower oil.

Basic cooking steps:

  1. The onion is shredded.
  2. Small pieces are prepared from the fillet.
  3. In a frying pan where butter and sunflower oil are heated, thin half rings of onion are passaged to a golden color.
  4. Fillet go to onion slices.
  5. After 3-4 minutes, the contents of the pan are poured with sauce.
  6. After evaporating all the liquid, the dish is seasoned with sour cream and stewed under the lid for about 20 minutes.

How to make with honey

Thanks to the addition of spicy seasoning, chicken in honey-soy sauce with bright flavoring notes will especially appeal to lovers of Asian cuisine.

To complete the recipe you will need:

  • a bunch of leeks;
  • 2 heads of garlic;
  • ½ kg fillet;
  • 2 piles of soy sauce;
  • 15 ml of olive oil;
  • 2 times more honey;
  • spicy seasoning.

Stages of preparation:

  1. Dressing is made from soy sauce, garlic gruel, chopped onion, honey and spicy seasoning.
  2. The fillet is divided into small pieces, which are filled with marinade and sent to the cold.
  3. After half an hour, the meat is laid out in a pan, where it is fried until cooked.
  4. 2 minutes before the completion of cooking, the meat pieces are poured with a dressing in which the fillet was marinated.

Thus, from the available products that are available in almost every refrigerator, you can prepare a gourmet dish in the style of Asian cuisine and diversify the traditional taste of chicken with bright, rich notes.

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