Chicken meatballs are delicious and tender. If you cook them from breast fillet, then you can easily make a diet low-calorie dish. Gravy meatballs go well with any dry side dishes.

Oven-style chicken meatballs in the oven

Ingredients:

  • 350 g minced chicken;
  • 100 g long dry rice;
  • 1 onion;
  • 3 dessert spoons of sour cream;
  • 1 - 2 cloves of garlic;
  • 2 dessert spoons of tomato paste;
  • salt, any favorite spices.

Cooking:

  1. Rinse, pour boiling water and leave for 20 - 25 minutes. This trick allows the cereal to be saturated with liquid, as a result the meatballs will not be dry.
  2. In the blender bowl send minced meat, slices of onion and garlic. Kill products together. Add salt to them, selected spices.
  3. Discard the rice on a sieve and immediately add to the meat. Mix.
  4. Wet tiny balls with wet fingers. Lay them on the bottom of an oiled ceramic mold.
  5. Pour sauce with sour cream, pasta (tomato) and a small amount of warm boiled water. The mixture must be added with salt.
  6. Close the form with a lid. Bake the treat at 200 ° C for about 40 minutes.
  7. Remove the mold cover 10 minutes before being ready.

This is one of the simplest recipes that will tell you how to cook meatballs in the oven.

In a sour cream sauce in a pan

Ingredients:

  • 850 g of minced chicken meat;
  • 2 onions;
  • 2/3 Art. long dry rice;
  • 3 to 4 cloves of garlic;
  • 1 egg
  • 1 tbsp. fat sour cream and the same amount of boiling water;
  • 1 large carrot;
  • 2 dessert spoons of flour;
  • salt, pepper and vegetable oil.

Cooking:

  1. Pour the washed rice with plenty of water and cook for a quarter of an hour.
  2. Cooled cereals should be sent to minced chicken with egg.
  3. To add very finely chopped onion and garlic.
  4. Salt, pepper and mix well.
  5. Wet middle balls with wet hands.
  6. First, lightly fry them in vegetable oil. Meatballs should brown on the sides.
  7. Transfer balls to a cauldron. Pour in a salted sauce of sour cream, flour, boiling water and small onion-carrot fry.
  8. Stew chicken meatballs with rice under the lid on the slowest fire for a quarter of an hour.

Read also:meatball sauce

Serve with mashed potatoes or pasta.

With tomato dressing in a slow cooker

Ingredients:

  • ½ kilo minced chicken;
  • ½ tbsp long rice;
  • 2 liters of tomato paste;
  • 1 onion;
  • 1 large egg;
  • 3 dessert spoons of sifted flour;
  • 5 dessert spoons of thick sour cream;
  • table salt and dry aromatic herbs.

Cooking:

  1. Finely chop the onion. Mix with minced meat, egg, spices and salt.
  2. Cook rice until cooked. Send to mincemeat.
  3. Mix the resulting mass very well with your hands. Blind large meatballs (size - with a chicken egg).
  4. Combine the remaining components in a common bowl. Lightly salt if salt is not enough in tomato paste.
  5. Put the resulting product in the appliance bowl. Pour the sauce so that it completely covers them.
  6. Cook the dish 60 - 70 minutes. Extinguishing mode is excellent for this.

Served meatballs in tomato sauce with large pasta.

Minced chicken meatballs with gravy

Ingredients:

  • 1 large chicken fillet;
  • 100 g of pre-cooked long rice;
  • 1 egg
  • ½ pcs onions;
  • 2 tomatoes;
  • ½ pcs bell pepper;
  • salt, pepper and sugar to taste;
  • 2 tbsp. l vegetable oil.

Cooking:

  1. Fillet clear of films. Cut into pieces. Interrupt with a blender.
  2. Add a raw egg to the meat.
  3. Cook rice until cooked. Transfer it to the minced meat from the first step.
  4. Salt, pepper the mass. Make middle meatballs out of it. It is most convenient to do this with wet hands.
  5. Fry in a pan with heated oil until a beautiful golden crust appears.
  6. For gravy, kill all coarsely chopped vegetables with a blender. Pour sugar and salt into them. To taste you can use any spices.
  7. Pour meat balls with vegetable mass.

Cook meatballs with minced chicken with gravy under a closed lid over low heat for 20 - 25 minutes.

Read also:how to cook meatballs

Cooking in a creamy sauce

Ingredients:

  • 3 pcs. chicken fillets;
  • 1 onion;
  • fresh garlic to taste;
  • ground nutmeg, curry, salt;
  • 1 egg
  • 3 dessert spoons of corn or potato starch;
  • 350 ml cream of medium fat content;
  • 100 g of grated "Russian" cheese;
  • 25 g of dill.

Cooking:

  1. Chicken into small pieces. Chop onion and garlic in the same way.
  2. Mix the products. Add to them all the declared spices, salt, starch. Drive in an egg.
  3. Fashion their masses of small balls. Put them in a mold and bake in the oven at an average temperature of 20 - 25 minutes.
  4. In a separate bowl, mix the cheese, cream, chopped herbs. Add a little salt.
  5. Pour the meatballs with the resulting sauce.
  6. Return to oven.

Bake meatballs in a creamy sauce for another 20 minutes until golden brown.

Steamed Diet

Ingredients:

  • 1 kilo breast fillet;
  • 2 onions;
  • ½ tbsp nonfat milk;
  • 1 egg
  • 3 slices of white dry bread;
  • greens, salt and spices.

Cooking:

  1. Soak the bread in milk. Wring out.
  2. From slices of fillet and onion, beat with a blender in forcemeat.
  3. Add soaked bread and other ingredients to it.
  4. Form meatballs.

Put them on the oiled grill of a double boiler. Cook for half an hour.

More materials:meatballs

With mushrooms

Ingredients:

  • ½ kg of minced chicken;
  • 1 egg
  • 2 slices of white bread soaked in milk;
  • 200 g of champignons;
  • 2 onions;
  • 1 tbsp. sour cream;
  • breading flour;
  • salt and spices.

Cooking:

  1. Squeeze the bread and add it to the minced meat with the egg. Salt, season with spices.
  2. Mix the mass well, roll miniature balls out of it and roll each in flour.Fry until golden brown in a skillet with any fat.
  3. Prepare chopped onions and mushrooms in the oil remaining after the meatballs. To salt. Add sour cream to the ingredients and simmer them for 8 - 9 minutes.
  4. Put meatballs in a heat-resistant form, pour sauce and bake for 15 minutes in the oven.

Ready chicken meatballs in sour cream sauce and mushrooms set hot.

If there is no need to count calories and cook diet meatballs, then a small amount of lard can be added to minced chicken. This will make the finished dish more juicy. Self-made mince always tastes better than a store.

Similar:More from the author: