If you brew the dried leaves of holly broadleaf, you get Kudin tea. Despite its name, it has little to do with tea, because the drink is not brewed from tea tree leaves.

The composition, calorie content and nutritional value of tea

The drink has a very diverse chemical composition, which includes:

  • silicon;
  • vitamins (A, D, C, B, E);
  • phosphates;
  • potassium, chlorophyll;
  • a nicotinic acid;
  • minerals;
  • manganese;
  • biotin;
  • choline;
  • hydrochloric acid;
  • riboflavin;
  • magnesium;
  • calcium;
  • iron;
  • pantothenic acid.

In addition to the above contains: volatile oils, resins, flavonoids, tannins and fibers. The content of these substances is much more significant than in many plants. World scientists agreed that this is a unique drink not only in composition but also in its effect on the body.

If we consider the nutritional value of the drink in 100 grams, then the protein contains 0.83 g, fat - 0.84 g, carbohydrates - 1.17 g. Based on this, it can be seen that tea has low calorie content, only 16 kcal.

Variety of drink

Harvesting leaves begin as soon as they begin to turn green. Then they are twisted, punctures are made. Dried blanks in the sun. When they dry well, they are sorted by quality.

There are several varieties of tea depending on the manufacturing technology:

  • twisted;
  • sheet;
  • spiral - this is when the leaves are twisted in the form of a spiral;
  • connected;
  • pressed.

When choosing tea, pay attention to the composition. The best is pure tea without additives.The markets sell products from a mixture of several types of tea. Therefore, carefully re-read the composition.

Kudin tea - benefits for the human body

The drink has a bitter aftertaste. They drink it mainly to strengthen the body. The beneficial properties of tea are amazing. In ancient China, it was called "magic tea", because in nature there are few plants that contain many useful substances at the same time.

The drink is recommended for chronic diseases and overweight, for colds and depressed immunity.

Useful effects on the body:

  1. Carbohydrate metabolism is normalized.
  2. Helps dilute blood, which prevents the formation of blood clots.
  3. It is used as a prophylaxis against hypertension.
  4. Helps stimulate the cardiovascular system.
  5. With its help, harmful substances and toxins are removed from the body.
  6. The liver is cleansed.
  7. Helps improve memory and relieve mental fatigue.
  8. It is a powerful antibacterial and antipyretic. Effectively fights colds, gingivitis and stomatitis.
  9. The digestive system improves.
  10. Helps with colitis.
  11. It makes it possible to prevent the formation of cancerous tumors.
  12. It has a tonic and invigorating effect.
  13. Relieves hangover.
  14. Helps to accumulate phosphorus, which is necessary for nerve cells.

How to brew and drink kudin tea: advice from doctors

Before proceeding with the preparation of the drink, you must remember that this variety does not apply to plain tea. It is very bitter and there will be a lot of “needles” per cup. Brew only half, and it is better to start with a third of the stick to understand the degree of bitterness that suits you.

You can brew in various ways:

  1. If you do not like to feel the aroma of the drink, then pour boiling water. With this brewing method, brightly bitter tea comes out, almost odorless.
  2. For a noble, tart aroma with a slightly bitter aftertaste, pour water at a temperature of 80 degrees. Then give time to brew. With this cooking option, you can experience the natural taste of the drink. And after each sip you will experience a sweet, pleasant aftertaste.
  3. To brew an infusion in a guyvan, you need to pour boiling water over it and dry it. Then add dry kudin. Pour only hot water. After three minutes, completely drain all the tea leaves and pour boiling water again. Drink a drink from small cups.

Often drink, like regular tea, it is not recommended. It is enough to use three times a week.

Areas of use

The drink helps to fight excess weight, it is used to treat diseases and is intensively used in cosmetology. Let us consider in more detail the methods of application in various fields.

Useful properties for weight loss

Due to its own properties, the drink not only tones and invigorates, but also reduces appetite.

Compared to other types of tea and coffee, Kudin tea has a mild effect that stimulates the nervous system and reduces appetite.

Therefore, due to the fact that calorie intake in the body decreases, weight loss occurs naturally. During the diet, you can’t eat if there is no pronounced hunger, otherwise tea will not help.

There is a misconception that a drink is food. But doctors are unanimous - this is only tea, which helps to reduce weight, but does not replace food intake. You can’t use it on an empty stomach, because it hurts an empty stomach.

If you are losing weight, then eat cottage cheese or sweet fruits in the morning, then drink it with a freshly prepared drink. It is also believed that he grinds fatty dishes, so you can treat yourself to an omelet.

Drink the infusion in the morning and in the evening, eating two balanced foods throughout the day. Sweeteners and flavorings cannot be added to tea. You can use it until the desired weight loss, but it is worth remembering that you should adhere to restrictions on food intake and exercise.

The drink has a positive effect on the digestive system, helps to accelerate its processes, therefore, fats and carbohydrates, which are the main sources of excess weight, are more actively burned.

Cudin Cooking Tea

In culinary tea Kudin "bitter tear" is replaced by ordinary green tea. Brewing is recommended before use. The drink helps quench your thirst and keep you warm while cooling. It will cheer you up and give you strength.

It is not consumed fresh and is not used as additives. They drink without sweeteners and do not jam with sweets.

In traditional medicine and cosmetology

For treatment, use a less concentrated infusion, which will be safe for prolonged use. At the same time, the drink tastes better, becomes soft and refreshing.

For preventive purposes, they drink once a day, usually in the morning, but can be used in the evening.

The body systems react differently to tea. To treat a specific ailment, you need to use a different amount of drink.

  • With hypertension and hypothyroidism, the thyroid gland is drunk before meals for lunch (not earlier than 40 minutes). For admission you need one mug of infusion.
  • If you are overweight, it is recommended to drink one mug an hour after eating.
  • In case of diabetes mellitus of the second degree, it is used before lunch (in 45 minutes). You need to drink one glass of tea. Treatment is carried out for two weeks.
  • To cure skin diseases, five twisted leaflets are poured with olive oil (150 ml) and insisted for a week. Then filter. The resulting mixture can lubricate skin irritations and burns.

In cosmetology:

  • The drink helps tone the skin and prevent wrinkles. To do this, grease your face with tea every morning.
  • It has an anti-cellulite effect. To do this, pour sea salt (20 g) into tea (50 ml) and drip fennel oil (5 drops). Stir and insist a quarter of an hour. Rinse the body well, and then apply a scrub. Most often, tingling occurs, and then redness appears. Symptoms will go away in a quarter of an hour. Suitable for use once a week.

Harm from drinking tea

Having many positive qualities, the drink has some contraindications.

  • Do not eat nursing or pregnant women.
  • Contraindicated in young children. The drink has a bitter aftertaste that can cause allergies and upset the intestines.
  • It is not recommended to take with low blood pressure.
  • You can not drink a month before surgery.
  • Do not use if there is sensitivity to caffeine.

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