Oats are among the most valuable cereals in terms of nutrient content. But, even realizing this fact, not everyone likes to eat oatmeal for breakfast. To include such an important product in the diet will help oatmeal cutlets, characterized by tenderness and splendor.

Classic oatmeal cutlets

Tender oatmeal cutlets according to the classic recipe are lean and are prepared from:

  • 200 g of oatmeal;
  • 120 ml of boiling water;
  • potato tubers;
  • bulbs;
  • salt, pepper and cooking oil.

We execute sequentially:

  1. Flakes pour out into a bowl, where they are poured with boiling water and insist.
  2. The potato is rubbed, the onion is chopped.
  3. After 10 minutes, all components are mixed together with salt and pepper.
  4. Stuffing is thoroughly kneaded so that all components stick together well and do not fall apart when frying.
  5. Products are formed with wet hands and immediately laid out in hot oil.
  6. Cutlets are fried under a closed lid until golden brown on each side.
  7. After frying, oatmeal products are laid out in refractory dishes and sent to the microwave for 56 minutes.

Minced chicken

Oatmeal goes well with minced chicken fillet, giving it juiciness and softness.

To complete the recipe you will need:

  • ½ kg of minced chicken;
  • egg;
  • 100 g flakes;
  • 100 ml of water;
  • bulb;
  • ½ head of garlic;
  • salt and spices.

To cook chicken cutlets with oatmeal:

  1. Oatmeal spills out into a deep plate.
  2. The egg is diluted with water, after which the flakes are poured with the resulting liquid for 30 minutes.
  3. Vegetables are chopped and mixed with minced meat.
  4. When the flakes swell, they are also mixed with minced meat, which is salted and seasoned to taste.
  5. Cutlets are formed from the kneaded mass, which are fried in a heated frying pan with oil from two sides to a light bronze hue.

Cooking with mushrooms

A great dish for a diet or lean menu.

To execute the recipe you need:

  • oat flakes - 100 g;
  • champignons - 2 times more;
  • sunflower oil - a stack;
  • garlic - ½ head;
  • onion - 1 pc.;
  • egg - 1 pc.;
  • flour - 20 g;
  • salt, spices, herbs.

To enjoy the taste of original products:

  1. Oatmeal gets enough sleep in a small bowl.
  2. In order for the flakes to swell, they are poured with boiling water and left.
  3. Mushrooms and onions are chopped, then salted and sautéed in a pan.
  4. Greens and garlic are finely chopped and mixed with swollen oatmeal.
  5. Next, frying and egg are added to the oatmeal mixture.
  6. At the end, a little flour is added for bonding the minced meat, and for the taste - classic salt and spices.
  7. Cutlets are formed from minced meat and fried in hot oil until cooked.

It is interesting:carrot cutlets

Tender and magnificent chicken cutlets

A great option for a healthy breakfast with chicken flavor can be prepared from:

  • 400 g of oatmeal;
  • chicken cube;
  • 2 onion heads;
  • ½ head of garlic;
  • eggs
  • salt, pepper and dill.

We execute sequentially:

  1. Oatmeal is poured with boiling water, with a chicken cube diluted in it.
  2. The onion is chopped and sautéed over medium heat.
  3. After cooling, the fried vegetable is mixed with swollen flakes.
  4. Garlic, dill are chopped and added to the oatmeal and onion together with the egg.
  5. Cutlets are formed from salted and seasoned minced meat, which are fried until tender in a pan with oil.

How to cook with carrots

The recipe for oat meatballs with carrots is quite simple, just prepare:

  • oat flakes - 200 g;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • egg - 1 pc.:
  • breadcrumbs;
  • salt, spices and frying oil.

The method of preparation consists in the following steps:

  1. A pot of oatmeal water is placed on the stove at the rate of 1: 1.
  2. Water is salted and brought to a boil, after which oatmeal is poured into it, which is boiled for 3-4 minutes. You can leave it for a while, it will come on its own without heating.
  3. The carrots are rubbed on a medium grater, the onion is chopped.
  4. Grated carrots connect with onion cubes.
  5. Vegetables are fried in sunflower oil until cooked.
  6. When all the products have cooled, they are mixed, salted, seasoned and held together with an egg.
  7. Products are formed from minced meat, which are crushed in breadcrumbs and fried in a pan until a golden crust is formed.

Minced pork recipe

Juicy cutlets with oatmeal and minced pork can be prepared from the following grocery set:

  • minced meat - 1 kg;
  • milk - 120 ml;
  • oat flakes - 200 g;
  • eggs - 2 pcs.;
  • onion - 2 pcs.;
  • garlic - 2 cloves;
  • sunflower oil - for frying;
  • salt, pepper and breadcrumbs.

The steps for creating delicious cutlets are as follows:

  1. Eggs are beaten with milk, after which oatmeal is poured with a mixture.
  2. Oatmeal infused for 20 minutes to swell.
  3. Vegetables are chopped.
  4. In a deep bowl, swollen flakes, minced meat, minced vegetables, salt and pepper are mixed.
  5. Products are formed from the prepared mass, which are crushed in breadcrumbs and fried in a pan with heated oil.

Oatmeal cutlets, like meat

Due to the addition of spices, seasonings and onions, cutlets of oatmeal practically do not differ from meat ones in appearance and taste.

To prepare products, it is enough to purchase:

  • 250 g of oatmeal;
  • egg;
  • onion head;
  • seasonings and salt.

To taste diet cutlets:

  1. Oatmeal is poured into the bowl, where it is poured with boiling water, and insisted for about half an hour.
  2. When the oatmeal swells, mince is prepared for future cutlets of cereal, eggs and chopped onions.
  3. The minced meat is salted, seasoned and, with the help of a tablespoon, laid out on a heated frying pan in the form of cutlets.
  4. Products are fried on both sides until golden.

So, tender and mouth-watering oat cutlets, which can serve as a satisfying addition to any side dish, are an excellent alternative to meat products.