Turkey cutlets in the oven are tasty, healthy, low-calorie. They are allowed to give even to babies older than 1 year. If desired, you can diversify such a dish with various additives and fillings.
Material Content:
Turkey minced meatballs
Ingredients: 720 g poultry fillet, onion, potato, coarse salt, carrots, large egg, a pinch of dill, basil, oregano, a handful of crumbs from crackers.
- Poultry fillet is cut in large pieces with onions, after which it is placed in the bowl of a food processor and chopped as much as possible.
- The remaining vegetables are peeled and twisted in a device with a small amount of minced meat left in it.
- The mixtures from the two previous steps are combined, salt is poured and all the seasonings declared. An egg and breadcrumbs are driven in.
- It remains to mix the mass well again and form small oval blanks from it.
Baked meat cutlets of turkey in the oven at a temperature of 200-210 degrees a little more than half an hour.
Chopped turkey cutlets in the oven
Ingredients: 2-3 small eggs, a pound of poultry fillet, 2 onions, a large spoon of semolina and a similar amount of wheat flour, 2 large tablespoons of fat sour cream, spicy mustard to taste, salt.
- First of all, you need to finely chop the bird fillet. To do this, it is previously completely thawed, washed with running water and dried with paper towels.
- The meat is folded into a deep container. Finely chopped onions are added to it. It is necessary to try to finely grind it with a sharp knife. If none of the family likes the obvious taste of onions in a dish, then you just need to skip the vegetable through a meat grinder.
- The remaining declared products are laid out for meat and onions. The amount of mustard is adjustable to taste. If you want it to be minimally felt in a dish, just take 1 teaspoon of spicy additives.
- All ingredients are mixed very well and cleaned for at least an hour under the lid. Well, if there is an opportunity to prepare the "stuffing" in the evening and leave it to insist all night.
- The baking sheet is greased with any fat. A small amount of meat with other ingredients is laid out on it with a spoon.
Prepared chopped turkey cutlets in the oven for about half an hour. Served with mustard sauce based on mayonnaise or sour cream.
Diet recipe
Ingredients: 720 g minced turkey, half a large onion, a pinch of dried herbs, salt, a full glass of water, a large egg, a mixture of peppers.
- The onion is very finely rubbed and combined with a store or pre-cooked minced poultry.
- A raw egg is driven in here, dried greens and other ingredients specified in the recipe are added, except for water.
- Products are thoroughly mixed.
- The baking sheet is covered with foil, which must be greased with any grease. It is best to choose olive oil for this purpose.
- Stuffing is taken from a bowl with a wide spoon and large cutlets are formed from it.
- Billets are sent to a preheated oven for 15-17 minutes.
- Next, a glass of water is poured directly onto the baking sheet, and cooking continues for another 10-12 minutes. This will make the treat especially juicy.
Ready-made diet patties are delicious served with boiled broccoli or cauliflower.
A gentle recipe with cheese filling
Ingredients: a little more than a pound of poultry meat, carrots, fresh garlic to taste, 100 grams of cheese, a handful of small breadcrumbs and light sesame seeds, salt, 3-4 large tablespoons of thick sour cream, half a bunch of fresh herbs, onion, a mixture of peppers.
- The meat is passed through a meat grinder along with peeled onion. You can also simply grind it with a special blender nozzle.
- Finely grated carrots are laid out to the resulting mass, as well as crushed garlic and greens chopped in any convenient way.
- Next, salt is poured into the minced meat, a mixture of ground peppers and an egg is driven in.
- It remains to knead all the components well and let the mass "rest" in cool for about half an hour.
- Sour cream is combined with finely grated cheese, and if necessary, salted. You can add a little crushed garlic here.
- The resulting cheese and sour cream filling is laid out in the middle of the minced tortilla. Its edges are securely fastened. Thus, all cutlets are formed.
- Billets are rolled in small crumb crumbs, laid out on an oiled baking sheet and baked in the oven for 35-45 minutes.
With pumpkin - for children
Ingredients: a pound of turkey meat, large onion, large egg, 4-5 tablespoons of breadcrumbs, 230 g of fresh pumpkin pulp, fine salt, a slice of butter.
How to cook cutlets of turkey fillet, we will consider in detail below.
- The meat is washed with running water, dried with paper towels and lightly beaten with a special hammer. Next, it needs to be chopped very finely.
- Pumpkin is chopped using a grater with the smallest holes.
- Onions are ground into vegetable porridge using a submersible blender.
- All components from the previous steps are connected, an egg is driven into them, salt and cracker are added. The latter must be added as much as is required to absorb excess fluid from the mass.
- It remains to form small cutlets, put them on a baking sheet covered with foil and grease with melted butter using a silicone brush. The top of the dish is also covered with a layer of foil.
- The treat is baked for about 20 minutes with a coating and the same amount without it. The foil needs to be removed so that the patties have time to lightly brown.
Minced meat according to this recipe can be frozen immediately with pumpkin and other ingredients, so that in the future mom could save time on cooking dinner.
Juicy cutlets of turkey meat and zucchini
Ingredients: a pound of poultry pulp, onion, a small young zucchini, 3 large spoons of ground oatmeal, salt, a slice of butter, a mixture of peppers, several sprigs of fresh parsley.
- Zucchini is ground using the finest grater. The resulting chips are immediately sprinkled with salt and squeezed out so that excess fluid leaves it. It is most convenient to spread the chopped vegetable in a colander and knead it with your hands.
- The pulp of a bird is once passed through a meat grinder.
- Separately chopped herbs and onions. Prepared foods from this step are mixed with softened butter and oatmeal.
- All components are combined, well kneaded, salted and peppered.
- Cutlets of the desired size are formed. Billets are laid out on an oiled baking sheet.
Preparing turkey cutlets with zucchini in a well-heated oven for a little less than half an hour. The treat is served to the table with any side dish.
Step-by-step recipe from Julia Vysotskaya
Ingredients: a pound of turkey fillet, more eggs, a bunch of fresh mint, a pair of garlic cloves, coarse salt, 1 pc. zucchini, 2-3 feathers of green onions, a pinch of zira, a mixture of peppers and coriander seeds.
- The oven is turned on in advance to preheat. The temperature is set at about 170 degrees.
- The zucchini is coarsely rubbed, the onion is finely chopped, and the garlic is ground in a mortar along with all the declared spices and salt.
- The fillet turns into minced meat, after which it is combined with the components prepared in the previous steps. An egg is driven into it and chopped greens are added.
- Small cutlets are formed from the resulting mass, which are fried in a skillet in olive oil until light brown.
- Further, they are transferred to a baking dish and cooked for about 20 minutes in the oven.
A dish with pasta or boiled beans is served.
With oatmeal
Ingredients: 720 g of turkey thigh pulp, a full glass of milk, a bunch of various fresh herbs, a large egg, half a glass of oatmeal for long cooking, 2 onions, coarse salt.
- First of all, cereals are poured into a deep bowl. Warm milk is poured into them and a raw egg is driven in.
- After stirring, the mass is left for about half an hour to swell.
- Pieces of poultry meat with onions and herbs are passed through a meat grinder.
- The mixtures from the second and third steps are combined, salt is added to them.
- Small cutlets are formed from the mass, which are laid out in a baking dish.
- Some hot water spills from above.
- The form is tightened with foil.
A dish is prepared in a well-heated oven for a little less than an hour.