How to cook green beans frozen?

Most housewives dream of spending a little time in the kitchen, but at the same time please the family with tasty and healthy dishes. A selection of simple recipes will tell you how to make frozen green beans. This vegetable from the freezer is an affordable product both in summer and in winter, when the body is in need of vitamins.

Frozen Green Bean Lobio

Lobio is a popular dish from green beans in the Caucasus. There are countless cooking options for this mouth-watering snack. Different housewives give the dish a special taste by adjusting the amount of spices and herbs. In Uzbekistan, it is cooked with meat, and in Georgia - with nuts. It’s easy to make a classic version of the national Georgian lobio, and you can use frozen green beans.

Would need:

• bean freezing - 1 kg;
• walnuts — 100 g;
• onion - a couple of pieces;
• tomatoes — a pair of pieces;
• Bulgarian pepper - 1 pc.;
• a couple of cloves of garlic;
• olive oil - 70 g;
• some greens (cilantro, parsley and basil);
• to your taste: salt, red capsicum, ground and black peppercorns;
• spices to your taste: oregano, suneli hops, zira, paprika, thyme.

Cooking.

• First you need to prepare all the products: chop walnuts in a blender, wash vegetables and herbs under running water, peel the garlic.
• Tomatoes are pre-kept in boiling water for 20-30 seconds, and then peeled. Greens, bell peppers, onions, tomatoes are chopped in small pieces. Each clove of garlic is crushed on a cutting board with a knife into pieces.
• Beans are cut into pieces about 4 cm long, ponytails are removed and boiled in salted water for 7-9 minutes.
• Onions are placed in a frying pan with oil. It is fried until transparent over medium heat.
• Pieces of tomatoes are added to the resulting frying. Constantly mix the mixture, and after 3 minutes add salad pepper.
• Vegetables are fried for 2 minutes, then chopped herbs, spices, garlic are mixed.
• Everyone overcook a minute. Then add the beans, pepper and salt.
• Stew the mixture on the smallest fire for about 6 minutes.
• At the end of cooking, add chopped nuts, mix everything well and remove the dish from the heat. You can eat hot and cold appetizers.

How to cook on a side dish?

This frozen vegetable is a real find when there is no time to “cook” for a long time.

In 20 minutes you can make beans on a side dish. The dish goes well with the taste of meat, fish or poultry.

Cooking.

• Frozen beans are cut into 3-4 parts and the tails are removed. It is thrown into salted boiling water for a maximum of 4 minutes. The product is taken out of boiling water and placed in cold water.
• Garlic and onions are peeled, washed and chopped.
• Onions are placed in a pan with hot vegetable oil.
• When it is a little fried, add beans, add salt to taste and stew the resulting mixture under a lid for about 3 minutes.
• Throw in the resulting dish garlic, ground pepper if desired, mix and remove from heat. Let stand under the lid for about 5 minutes before serving.

In a pan with an egg

A duet of green beans with an egg is a perfect combination, tasty and nutritious.

Would need:

• bean freezing — 0.5 kg;
• egg — 2 pcs.;
• onion - 1 pc.;
• vegetable oil for frying;
• salt and ground pepper to taste.

How to cook.

• Frozen beans are washed and cut into 3 parts, then boiled in salted water for about 6 minutes.
• Grind the peeled onion. In a separate container, beat the eggs, adding a little salt and pepper.
• Onions are thrown into a heated pan with vegetable oil, fry it until transparent.
• Beans are added, mixed and poured with egg mass.
• The mixture is removed from the heat after a couple of minutes when it thickens.
• You can add a tomato at the end of the preparation, and then overcook another 2 minutes. Serve hot to the table, if desired, sprinkle with dill or other herbs.

Read also:green beans - recipes

Green beans in a multicooker

The recipe helps to minimize occupancy in the kitchen and is suitable for lovers of a healthy diet. String beans are not thawed before use.

Would need:

• bean freeze - 450 g;
• large carrot - 1 pc.;
• onion - 1 pc.;
• tomato paste - 50 g;
• vegetable oil - 2 tbsp. spoons;
• 1 bay leaf;
• coriander and salt to taste.

How to cook.

• The carrots are rubbed on a coarse grater, the onions are cut into small pieces, the frozen beans are chopped into several pieces.
• Combine vegetables with bay leaf, oil, salt and coriander.
• Place the ingredients in the multicooker bowl. Stew for half an hour.
• 10 minutes before the end of cooking add tomato paste.

With tomatoes and garlic

Delicious vegetarian food that can be used for a full dinner or breakfast, eat during fasting or protein diet.

Would need:

• bean freeze - 450 g;
• tomatoes - 3 pcs.;
• onion - 1 pc.;
• carrot - 1 pc.;
• garlic - a couple of cloves;
• tomato paste — 40-60 g;
• frying oil;
• salt, ground pepper to your taste.

How to cook.

• Lightly defrost the beans, cut them into several parts and boil for 7 minutes in salted water.
• Wash the vegetables. Cut the tomatoes into slices, onion into small pieces, grate the carrots, chop the garlic on a garlic ginger.
• Place onions in a frying pan with oil, then carrots. When they are browned, add tomatoes, garlic and tomato paste.
• The mixture is salt, pepper and simmer for about 12 minutes.
• Attach boiled beans, mix and bring to readiness (it will take about 5 minutes).

Chicken Noodles with Frozen String Beans

A hearty and tasty dish for the whole family. This recipe is simply created in order to facilitate kitchen chores.

Would need:

• noodles - 400 g;
• chicken fillet - 450 g;
• bean freeze - 300 g;
• salad pepper - 2 pcs.;
• garlic - a couple of cloves;
• soy sauce —50 g;
• a bunch of green onions;
• some salt and pepper;
• vegetable oil for frying.

How to cook.

• Chicken cut into small pieces is combined with chopped garlic, soy sauce, pepper and salt. Mix well and leave to brew for 15 minutes.
• Salad pepper is cut into small pieces, the onion feathers are crushed, the frozen beans are divided into 3-4 parts.
• In a skillet heated with butter, brown the chicken fillet until cooked.
• Beans and peppers are fried separately, previously they are lightly salted and pepper.
• Boil the noodles in salted water.
• Combine all ingredients, mix and warm for a couple of minutes. Before serving, decorate with chopped onion feathers.

With fried onions and mushrooms

A dish rich in vitamins will make the menu more varied, perfect for vegetarians and those who want to lose weight.

Would need:

• bean freeze - about 400 g;
• champignons (or other mushrooms) —250 g;
• onion - 2 pcs.;
• butter — 40 g;
• soy sauce — 6 teaspoons;
• some salt, ground pepper and nutmeg;
• parsley (dill) greens for decoration.

Cooking.

• Beans are cut into several parts and boiled in salted water for 6-7 minutes (not previously thawed).
• Mushrooms are washed, coarsely chopped and boiled for about 20 minutes.
• Onions cut into thin rings are fried in oil until transparent.
• First add mushrooms to the pan, and after 10-15 minutes, beans, nutmeg and soy sauce.
• All ingredients are fried for another 5 minutes, adding salt and pepper to your taste.
• Before serving, decorate with chopped herbs.

Hearty Bean Salad

The dish is seasoned with mayonnaise, therefore it is quite high-calorie. In winter, fresh tomatoes can be replaced with pickled cucumbers, then we get a delicious all-season salad.

Would need:

• 100 g of hard cheese;
• 400 g of bean freeze;
• 250 g of ham;
• 2 tomatoes;
• 1 onion;
• 3 tbsp. tablespoons of mayonnaise;
• A little pepper and salt.

Cooking.

• Frozen beans are boiled in salted soda for 5-7 minutes, thrown into a colander and cooled.
• Cut the ham into strips, tomatoes and onions into small pieces, grate the cheese.
• All products connect. Salt and pepper are added, seasoned with mayonnaise and mixed.