Everyone knows about the beneficial properties of buckwheat. Dishes prepared with its use are delicious and satisfying. Buckwheat soup with chicken is simply cooked, easy to digest and suitable for the whole family.
Material Content:
Classic Buckwheat Chicken Soup
Soup with buckwheat and chicken turns out to be rich and at the same time low-calorie. Due to the low cost of cereals - an affordable option. Suitable for baby food.
Ingredients:
- chicken fillet - 540 g;
- carrots - 1 pc.;
- onion - 1 pc.;
- buckwheat - half a glass;
- celery - a stalk;
- allspice - 5 peas;
- aromatic herbs;
- Lavrushka - leaf;
- garlic - 2 cloves;
- potato - 3 pcs.;
- sunflower oil - for frying;
- salt;
- water - 2.2 liters.
Cooking:
- Pour water into the pan.
- Rinse chicken, place in liquid.
- Boil for an hour, removing foam from the surface as it forms. To salt.
- Get the chicken, chop the meat.
- Peel and chop carrots.
- Peel the onion, chop.
- Chop celery.
- Place celery, carrots, onions in a pan with butter, and let them mix. This will give the dish a special flavor.
- Peel the potato tubers, chop.
- Rinse cereals, dry so that the soup does not darken.
- Place the cereal in the broth.
- Add potatoes.
- When the stew boils, place the roast and chopped meat.
- Boil for half an hour.
- Aromatic herbs, peas of pepper, lavrushka, garlic are put in 5-10 minutes prior to readiness.
- Stand the soup on the stove for 10-15 minutes to acquire a bright taste and aroma.
With cream
Creamy soup turns out to be tender and thick, the whole family will appreciate its taste qualities.
Ingredients:
- buckwheat - 70 g;
- chicken - 470 g;
- vegetable oil;
- water - 2.3 liters;
- pepper;
- onions - 1 head;
- salt;
- carrot - 1 pc.;
- celery - 2 stalks;
- cream - 220 ml;
- champignons - 220 g
Cooking:
- Pour water into the container.
- Rinse chicken, place in liquid.
- Boil an hour. To get a bright broth, cook on low heat, avoiding intense boiling.
- Peel the carrots and onions. Chop.
- Slice celery stalks.
- Place the onions, celery and carrots in the pan. Passer.
- Rinse and chop mushrooms, fry.
- Rinse groats, dry, place on the surface of a dry pan. Ignite.
- Get ready meat, cool, cut. Return to broth.
- Place the roast of mushrooms and onions. To salt. Sprinkle with pepper.
- Pour buckwheat.
- Boil for half an hour.
- Pour in the cream. Mix. Boil another quarter hour.
With mushrooms
Everyone knows about the benefits of soup in the diet. Make buckwheat chicken soup. Thanks to the addition of mushrooms, the dish will become much more aromatic and rich.
Ingredients:
- chicken fillet - 1 pc.;
- mushrooms - 170 g;
- sour cream - 3 tbsp. spoons;
- buckwheat - a third of a glass;
- laurel - 2 leaves;
- potato - 2 pcs.;
- onion - 1 head;
- black pepper - 7 peas;
- salt.
Cooking:
- Peel potato tubers, cut into cubes. Leave in cold water to leave starch.
- Mushrooms cut.
- Dice the meat.
- Chopped peeled onions in half rings.
- Pour water into the pan, boil.
- Put the meat, salt.
- After a quarter of an hour - potatoes.
- Pour in pre-washed cereal.
- Place onions and mushrooms in a pan, fry.
- Send to the pan.
- Cook until foods are ready.
- Pour in sour cream, add lavrushka.
- Fall asleep peppercorns. Boil.
- Remove from stove, insist a quarter of an hour under a closed lid.
With cream cheese
Cook with buckwheat soup, diversify the taste with cream cheese. The stew will be fragrant and very satisfying.
Ingredients:
- buckwheat - 6 tbsp. spoons;
- chicken - 230 g;
- salt - half a teaspoon;
- processed cheese - 120 g;
- olive oil - 1 tbsp. a spoon;
- carrot - 1 pc.;
- greens - 50 g;
- potatoes - 7 pcs.;
- sweet pepper - 0.5 pcs.;
- water - 2300 ml.
Cooking:
- Rinse the chicken, place in water. Boil it.
- Peel potatoes, rinse, cut into cubes.
- Place in broth.
- Grate peeled carrots using a coarse grater.
- Chop the pepper.
- Place pepper and onion in a pan, fry.
- Add to soup.
- Put chopped cheese in a bowl, pour a couple of spoons of broth. Knead with a fork.
- Place the washed cereal in the broth, boil for half an hour.
- Put the cheese. Mix.
- Sprinkle the chopped greens with the prepared stew.
Buckwheat and chicken fillet soup for children
Use only fresh chicken for cooking. Seasonings for children are not recommended.
Ingredients:
- onion - 1 pc.;
- water - 2100 ml;
- buckwheat - half a glass;
- chicken fillet - 320 g;
- salt;
- potato - 4 pcs.;
- dill - 20 g;
- carrot - 1 pc.
Cooking:
- Place the loin of chicken in the water. After boiling, drain the water.
- Pour the same volume. For children, it is always necessary to drain the first broth, and even better if the second too.
- Rinse the cereal.
- Chop the onion.
- Cut the potatoes.
- Rub the carrots. Use a medium sized grater.
- Place potatoes, vegetables and buckwheat in the broth. To salt.
- Boil.
- Chop greens, add when the dish is ready.
With spices
It turns out a nutritious tasty dish.
Ingredients:
- chicken - 470 g;
- ground black pepper;
- carrots - 110 g;
- dill - 20 g;
- celery - 250 g;
- salt - 1.5 teaspoons;
- onion - 1 pc.;
- cloves - 2 pcs.;
- buckwheat groats - 0.5 tbsp .;
- Lavrushka - 1 leaf;
- ginger - 2 cm;
- water - 1700 ml.
Cooking:
- Rinse chicken, cut into pieces.
- Peel the celery, rinse the carrots, cut into strips.
- Peeled onions, chop ginger.
- Put meat in water, bring to a boil, cook until tender. Set aside on a plate, cut into pieces.
- Add vegetables, washed buckwheat, spices to the broth. To salt.
- Boil for half an hour, return the meat parts.
- Chop the washed greens. Decorate the first dish.
Slow Cooking Recipe
Light soup that quickly cooks in a slow cooker.
For cooking, you need to calculate the ratio of cereals and water.In the process of cooking buckwheat increases in volume three times.
Ingredients:
- chicken breast - 320 g;
- pepper;
- onion - 1 head;
- potato - 4 pcs.;
- salt;
- buckwheat - 110 g;
- laurel - 2 leaves;
- butter - 45 g;
- parsley - 20 g;
- carrots - 1 pc.
Cooking.
- Wash buckwheat. Pour in water. To leave.
- Peel potatoes, cut into cubes.
- Peel the onion, chop with squares.
- Set the "Frying" mode. Select "Vegetables" products.
- Set the time to 10 minutes.
- Melt the butter in a bowl.
- Drain the water from buckwheat, fry in oil until a golden hue is obtained. Then place the carrots, cut into strips, fry, add onions. Cook before the timer beep.
- Place potatoes, meat sliced in pieces in a bowl.
- Pour in water. Start the cooking process by setting the “Soup” mode, time - half an hour.
- To salt. Sprinkle with pepper, add lavrushka.
- Garnish with chopped parsley on plates.