Herculean porridge with milk is a wonderful breakfast, because such food allows you to forget about hunger until dinner. Oatmeal is a valuable source of vitamins and minerals, and besides, the dishes from it are very tasty. Sweet porridge can be supplemented with vegetables, fruits or nuts, and in this section we will consider various recipes for the preparation of this dish.

Hercules porridge in milk - a classic recipe

When cooking porridge, certain proportions must be observed. The mass of cereals should be half of the volume of liquid.

In the classic version, the dish is made from such products:

  • 0.5 l of milk;
  • 0.25 kg of Hercules;
  • salt and sugar to taste;
  • a slice of butter.

The calorie content of the dish will be approximately 180 kcal, depending on the amount of added oil and the fat content of milk.

How to cook oatmeal porridge in milk:

  1. Pour milk into the pan and bring to a boil, stirring occasionally.
  2. Pour hercules flakes, put salt and sugar. How much to cook porridge depends on the type of cereal. As a rule, this information is indicated on the packaging.
  3. At the end of cooking, add the butter, stir and let the dish brew for a bit.

Attention! So that breakfast does not burn, after adding oatmeal, porridge will need to be mixed almost continuously.

Water Recipe

Porridge in milk from Hercules is very nutritious, but it can be made less saturated by adding water.

To prepare such a dish, you need the following ingredients:

  • 0.3 l of milk;
  • 0.3 l of purified water;
  • 0.25 - 0.3 kg of Hercules flakes;
  • granulated sugar and a little salt;
  • butter.

Cooking oatmeal porridge step by step:

  1. Boil water, pour Hercules and boil for several minutes.
  2. Pour milk, pour sugar and salt, wait for the dish to boil, often stirring.
  3. Flavor porridge with butter, stir until it dissolves, and then let breakfast stand a little under the lid.

On a note. To give the food a pleasant aroma, you can add a pinch of vanilla or cinnamon.

How to cook "Hercules" in a slow cooker

You can cook the oatmeal porridge in a slow cooker with the addition of dried fruits. Such a dish will turn out delicious, rich and nutritious. In this case, the ratio of liquid to cereal should be slightly less than 2: 1.

To work you will need these products:

  • 0.7 l of milk;
  • 0.3 kg of cereal;
  • 150 g of prunes or dried apricots;
  • sugar and salt;
  • cinnamon.
  • a slice of butter.

Cooking "Hercules" with dried fruits in a slow cooker:

  1. Soak dried fruits in cold water for a quarter of an hour, then dry and chop if necessary.
  2. We put dried apricots or prunes in the multicooker bowl, pour cereal, sugar and salt, pour in milk and set the mode of cooking porridge.
  3. At the end of cooking, introduce cinnamon and butter, mix the dish, and then close the lid again and let it steam a little.

Tip. To ensure that Hercules is not guaranteed to burn to the bowl, before laying the ingredients, you need to grate it with butter or vegetable oil.

With pumpkin

Pumpkin is not only tasty, but also healthy, and adults and kids will definitely enjoy oatmeal with the addition of this gourd culture.

To prepare the dish you will need:

  • 0.35 kg of pumpkin;
  • 0.75 liters of milk;
  • 0.35 kg Hercules flakes;
  • some vanilla;
  • sugar and a little salt.

How to cook pumpkin porridge with oatmeal:

  1. We cut the pumpkin in small pieces without removing the skin and send it to the oven for half an hour.
  2. Peel the pumpkin, cut the flesh into small pieces.
  3. We boil milk on the stove, introduce the flakes, and, constantly stirring, wait for the first bubbles to appear.
  4. Put pumpkin, sugar, salt and vanilla in the porridge. Continue cooking until the cereal is cooked.

On a note. Pumpkin porridge with oatmeal will turn out even tastier if, instead of granulated sugar, add natural honey to it.

Hercules porridge in milk with bananas

Bananas are recommended to be consumed often if there are no contraindications for health reasons. The fact is that these unique fruits contain a large amount of vitamins and help to cheer you up.

To make banana porridge from herculean flakes, you need the following products:

  • milk and water in equal shares;
  • Hercules flakes;
  • banana;
  • a handful of raisins;
  • some salt and sugar;
  • vanilla and cinnamon.

How to make banana porridge from oatmeal flakes:

  1. Pour the raisins with water and let it swell, and then dry in a colander or on a linen towel.
  2. We boil water, pour Hercules flakes and wait for boiling.
  3. Introduce milk, mashed banana and raisins with a fork. We season the dish with salt, granulated sugar and aromatic spices.
  4. Constantly mixing, wait until the porridge boils, then remove the container from the burner.

When serving, you can decorate the dish with coconut flakes or crushed nuts.

Microwave cooking

To cook oatmeal in the microwave, you can take cereals that do not require cooking - this will save time.

For cooking you will need the following products:

  • 0.3 l of milk;
  • 0.15 kg of Hercules;
  • an Apple;
  • sugar;
  • purified water;
  • salt.

How to cook oatmeal in the microwave with apples and caramel:

  1. Pour milk into a deep bowl, pour Hercules, add some salt.
  2. We put the container in the microwave, close the cap and set the heat for 2-3 minutes.
  3. After this period, mix the porridge and turn on the appliance again at the same time. After cooking, do not immediately take out the container, let the dish stand a little under the hood.
  4. While the future breakfast is being insisted, we are making caramel. To do this, put sugar in a pan, pour a small amount of water and heat it until the mixture changes color.
  5. Add the apple, cut into thin slices, into the sugar mass and keep it on fire for a few more minutes.

We put the finished porridge on plates, pour caramel with apple slices and serve.

With honey in milk

If you cook oatmeal in milk with honey and add walnuts to it, you get an excellent nutritious breakfast.

For work, you will need:

  • 0.5 l of milk;
  • 0.3 l of water;
  • 0.4 kg of Hercules flakes;
  • 0.15 kg of nuts;
  • cinnamon and vanilla;
  • liquid honey to taste.

How to cook honey-nut porridge from oatmeal:

  1. Dilute milk with water, put on a stove and wait for boiling.
  2. Pour hercules flakes into the dish and cook the amount of time indicated on the packet, stirring constantly.
  3. Put crushed nuts, aromatic spices and liquid honey into the porridge. Mix the ingredients and keep on fire for several minutes.

If desired, you can supplement this dish with fresh or dried fruit, and when serving, garnish with a small amount of grated chocolate.

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