Galetny cookies are considered one of the most low-calorie cookies, they are prepared simply and do not require a large number of various products.
Material Content:
Galetny cookies - what is it?
Galetny cookies - a type of baking that contains a minimum of calories, because It is prepared mainly from flour and water, it turns thin, crispy.
The name comes from the French gal, which means "naked". Or another option - Spanish cakes called "biscuits."
Cookies are suitable for losing weight, pregnant women and children, as well as those who have stomach problems or diabetes. This is a great option when you want something sweet, but not impossible.
Classic cooking
If you decide to make biscuit cookies, but it’s worth starting, of course, with the simplest basic recipe.
Required Products:
- two tablespoons of starch;
- half a spoon of baking powder;
- a large spoon of sugar;
- 140 grams of flour;
- 30 milliliters of water;
- a pinch of salt;
- 2 tablespoons of vegetable oil.
Cooking process:
- Prepare a deep container, put in it all the bulk ingredients from the list and mix well.
- Separately, pour water into the pan, combine with vegetable oil and bring to a boil, then send to the dry mixture and begin to knead until it becomes dense enough. But do not overdo it, do not press too hard.
- Wrap the resulting mass in cling film and refrigerate for about 30 minutes.
- After the specified time, divide into parts, turn them into thin layers, not more than 1.5 millimeters thick and cut out any shapes.
- Make a few punctures on the workpieces with a fork, so that everything is well baked, put on a baking sheet and keep for about six minutes at 200 degrees in a preheated oven.
Galetny cookies "Maria" at home
This fatty cookie is the most popular among biscuit types and if you like it, then it is not necessary to run to the store, because you can make it yourself.
Required Products:
- a spoon of soda;
- a large spoon of water;
- a glass of flour;
- one egg;
- two large spoons of sugar.
Cooking process:
- Place the egg in a bowl, beat it lightly until foam, add sugar, soda, water and mix well. If desired, you can put another spoonful of vegetable oil to make the baking a little fatter.
- Pour the flour into the resulting mass, bring it to homogeneity and cover it with cling film, let stand for about 30 minutes, and do not need to put it in the refrigerator, leave it at room temperature.
- Roll the mass into a thin sheet, cut out medium-sized round shapes from it and make 16 holes on each blank, best with a toothpick. This is to ensure that cookies remain flat.
- Put in the oven, warmed up to 180 degrees, and hold for about 20 minutes, but still look and if the cookie has become ruddy, you can get it earlier.
Diet step by step recipe
Of course, biscuit cookies are already quite light when it comes to baking, but you can make it completely dietary.
Required Products:
- baking powder spoon;
- a large spoon of sugar;
- a pinch of salt;
- one egg;
- a spoon of vegetable oil;
- a glass of flour;
- spoon of water or milk.
Cooking process:
- We prepare two containers. In one we combine the flour and baking powder, mix well, and in the other - sugar, salt and egg. Then pour oil and water here and pour the flour from the first container. We knead everything until smooth and roll out the formation.
- We cut out forms from it, make a few punctures on them with a fork or a toothpick, put it into the mold and send it to the oven for five minutes, turning on the heating by 200 degrees.
Galetny cookies "Napoleon"
This cookie turns out to be more saturated, aromatic and not too hard, but at the same time its calorie content also increases.
Required Products:
- 30 grams of powdered sugar;
- one and a half glasses of flour;
- 0.1 kg butter;
- a third of a small spoon of salt;
- 130 milliliters of milk;
- some vanilla;
- one and a half cups of starch.
Cooking process:
- Before you start cooking, be sure to put the butter for 10 minutes in the freezer, it will need cold. Then grind it with a coarse grater.
- Add to it all the dry ingredients from the list and with a fork, as if grind everything until crumbs are formed.
- Add the milk to the resulting mass and bring to uniformity. You should get a fairly tight lump that does not stick to your hands at all. If the desired consistency does not work out, then try putting a little more starch.
- Turn it into a thin layer, if you want a softer texture, then make a thickness of about five millimeters.
- And now the most interesting thing is why this cookie is called “Napoleon”, that is, it must also be layered. To do this, we twist the prepared layer into a roll and roll it again, we do these actions three times.
- We cut out the necessary forms, put them on a baking sheet and bring to readiness at 200 degrees for five minutes.
Option for nursing mothers
Women who feed their children should be careful with their diet, because all the food also gets to the baby through milk. This biscuit biscuit recipe is completely harmless and also does not contain many calories.
Required Products:
- 30 grams of sugar;
- 10 milliliters of vegetable oil;
- a pinch of salt;
- 60 milliliters of water;
- 20 grams of corn starch;
- baking powder spoon;
- 130 grams of flour.
Cooking process:
- We combine sugar with salt, pour them in advance with well-warmed water, mix and wait for complete dissolution.
- Then we pour in the vegetable oil and stir again.
- In another container, mix the flour, baking powder, starch and begin to pour this mass gently to where the water is, constantly stirring and bringing to uniformity.
- We wrap it with cling film and put it in the refrigerator for 30 minutes, then roll it out very thinly, cut any shape to your liking, make a few punctures and put it in the oven. We hold there for about 20 minutes, turning on the heating by 200 degrees.