What to cook from pork tenderloin - 7 delicious recipes

It happens that we thoughtlessly buy products in a store, for example, take pork tenderloin. But on arrival home the question arises - what to cook from pork tenderloin, which one to choose the recipe?

Fried pork tenderloin with vegetables in a pan

Even a novice housewife can understand how to cook delicious pork tenderloin in a pan.

You don’t have much to do:

Tenderloin	Garlic	Mustard powder	Onion	Salt pepper	Sunflower oil	Spice	Carrot
600 g	5 cloves	1 tsp	2 pcs	To taste	2 tbsp. l	To taste	1 PC.	2 pcs

The pork in the pan turns out more tender if it is marinated in onions and cooked before cooking.

1. The tenderloin is washed under running water, cleaned of the film.
2. After it is cut into small pieces with a thickness of 1-2 centimeters.
3. Vegetables are being prepared at this time. Onions, carrots, garlic and peppers are peeled, washed and chopped randomly.
4. Oil is poured into the pan and heated over medium heat.
5. Now you can put the meat. It is fried until half cooked on both sides.
6. Peppers and carrots are sprinkled on top.
7. After a couple of minutes, onion and garlic are sprinkled.
8. The fire is reduced. The dish is salted and peppered, and mustard powder is sent there.
9. If meat and vegetables are not allocated enough juice, then you should add water or broth. So continue to simmer over low heat until cooked.

Cooking jerky

Cured meat is almost a delicacy in some countries of the world. Much also depends on the type of meat. If there is no way to dry an expensive product, you should pay attention to pork.

For drying you will need:

Tenderloin	Salt	Garlic	Spices for meat	Adjika dry	Red and black peppers
800 g	1 kg	12 cloves	2 tbsp. l	1 tbsp. l	According to 1 tbsp. l

1. The first step is to resolve the salting issue. “Dry” salting is perfect.To do this, salt is poured onto the bottom of the pan 1-1.5 cm high. The tenderloin is washed, laid out on top and sprinkled with salt. So pork should stand for three days.
2. The meat should shrink and darken slightly.
3. The tenderloin is taken out, washed and cleaned of salt. To remove excess salt, you can leave the meat for several hours in the water.
4. After that, it completely falls off in seasoning. For this, garlic, spices and peppers are mixed.
5. Now you need to wrap it well in gauze, wrap it with a rope and hang it in a cold place for 1.5-2 weeks. The fridge does a great job of this.

Unusually tasty kebab

Barbecue wants to eat at any time of the year. And this is not a problem, the main thing is to know an excellent recipe.

For cooking you will need:

Tenderloin	Onion	Tomatoes	Carbonated water	Pepper and salt	Coriander	Greenery
1 kg	1 kg	300 g	250 ml	Taste	Taste	40 g

1. First you need to rinse and chop the meat. It is cut across the fibers.
2. Onions and tomatoes are also washed and chopped. Onions are half rings, and tomatoes are diced.
3. Vegetables are collected in one vessel, covered with salt and spices. When he starts the juice, it will be necessary to add half of the mineral water. It should have a salty taste.
4. Pieces of meat are sent to the marinade for 12-24 hours.
5. Next, just put the ingredients on skewers and send them to fry on a fire. 20 minutes should be enough.

Pork tenderloin medallions

Meat medallions are one of the most delicious dishes. Having tried once, it is impossible to stop loving.

Cooking is quite easy, for this you will need:

Tenderloin	Salt	Pepper	Vegetable oil	Tomatoes	Red onion	White wine	Mustard
500 g	Taste	Taste	2 tbsp. l	5 pieces.	1 PC.	100 ml	1 tsp

1. The tenderloin is washed and cleaned of excess. After cut across the fibers into not very thick pieces.
2. Each piece must be greased with oil, while flexing between the fingers.
3. Pieces are laid out on a dry pan and fried on each side. Do not forget about pepper and salt. Juice from frying must be preserved.
4. For garnish, cut tomatoes and onions.
5. While the meat is simmering over low heat, garnish ingredients are added to it.
6. Once everything is ready, you need to transfer tomatoes, onions and meat to a warm plate. To prevent the dish from cooling, cover it with foil.
7. Half the wine is poured into the sauce that remained in the pan and simmered over low heat. Mustard goes there. This sauce is poured over the main course.

Tender chops for the festive table

For delicious chops, not so many ingredients and actions are required:

Tenderloin	Spice	Salt and pepper	Olive oil	Lemon juice	Flour	Vegetable oil
300 g	Taste	Taste	2 tbsp. l	2 tsp	100 g	3-4 tbsp. l

1. First you need to prepare the meat. It is thawed, washed and cut into small pieces.
2. It is important to wash the meat with a towel after washing.
3. Each piece is wrapped with cling film, and then beat off. The main thing is not to overdo it so that the fibers do not break.
4. The bowl mixes lemon juice, olive oil and spices. This marinade rubbed the meat well and set aside for half an hour. If there is not much time, you can put the meat directly in the marinade for 10-15 minutes.
5. After each piece is crumbled in flour from two sides and goes to fry over medium heat. 2-3 minutes are enough for each side.
6. During frying, the pieces are sprinkled with salt and pepper on both sides.

Prune roasting recipe

This time we cook meat with prunes in the oven. It turns out a rather unusual and piquant dish.

It requires:

Tenderloin	Prunes	Cognac	Water	Olive oil	Cream	Milk	Salt and pepper
400 g	8 pcs	8 tbsp. l	2 tbsp. l	2 tsp	200 ml	4 tbsp. l	Taste

1. First you need to boil prunes in a small saucepan. For this, water and cognac are mixed. It takes 5 minutes.
2. The tenderloin is washed and cut along.
3. Prunes are placed in the resulting space. It is fixed with toothpicks.
4. The meat is fried in a pan on both sides over low heat. Then it is wrapped in foil and sent to the oven for half an hour.
5. You can make the sauce at this time. A little cognac and water are added to the pan from under the prunes, along with cream and milk. For density, you can add starch or flour. Boil until boiling. In the end, it salts and peppercorns.
6. Ready sauce is poured over meat.

Pork Tenderloin with Cranberry Sauce

Cranberry sauce has an unusual acidity. The combination with meat is rather unusual, but very tasty.

To prepare, you will need:

Tenderloin	Salt and pepper	Wine	Cranberry	Garlic	Spice
300 g	Taste	100 g	150 g	3 cloves	1 tbsp. l

Garlic is peeled and cut into small pieces.

Cuts are made in the meat to make it look like pockets, garlic is put in there.

Salt, pepper and spices are mixed. This mixture rubs the tenderloin over the entire volume.

The meat is wrapped in foil and baked in the oven for about half an hour.

In a stewpan, you should slightly warm the wine. Cranberry spills out into it. When it becomes soft enough, it will be possible to knead with a spoon. After that, favorite spices are poured, and the sauce is simmered until a thick sour cream is obtained.

Finished meat is cut into pieces of the right size, poured with sauce.

Pork tenderloin is ideal for both everyday dinner and a festive table. The main thing is to prepare the dish correctly and tasty. In this case, guests and loved ones will appreciate the food.